Category Archives: Christianity

Be Losing Your Dreams

I have started dreaming again. 

When the world shut down in 2020, I was in a place where many of my dreams got shut down too. 

It hurt more than I realized at the time. 

Fulfilling a dream to take our family to Japan. 

Achieving a dream of finishing a 3.8km swim, 180km bike ride and 42km marathon run (Ironman triathlon) that I had spent two years training for. 

Living the dream of being surrounded by likeminded, healthy individuals who loved to workout, but couldn’t as the fitness centres and pools were shut down. 

On top of losing these dreams, I have now fully realized that I had lost hope. 

I lost hope for a future for our boys in a world that was moving towards kindness, peace and acceptance. Instead I saw and personally experienced polarization, judgement, discrimination and all out war in families and in the world. 

As I end 2023, I can fully say that my hope and dreams have returned amongst the polarization, judgement, discrimination and wars around the world. 

My dreams now exist more within me and our family.

I love living the dream of being able to have our three boys learn at home for the fifth year.  

I love planning our summer adventures: Our third trip to the Yukon and our sixth Cann-Sharpe Adventure with friends. 

I love my new calling working alongside 15 wonderful, inspiring teachers that support over 450 northern British Columbia home learning students. This group of people are the most heartfelt, insightful, hardworking group of educators that I have ever had the privilege to work with in my over twenty years in education. 

I love simply feeling hopeful. 

Hopeful because of the love and care I see around me through our friends and my work. 

Hopeful that God is working everything out in His timing.

Let go and let God. 

Hopeful of the uprising I see of saints who love people and want to show up louder, with this cloak of love, despite the hurts and harm they have experienced in their lives. 

I love dreaming again.  

Dreaming about what physical feat I will move towards next. 

Dreaming about who my boys are becoming and who they want to be. 

Dreaming about how I can show more love and care to those around me as I move through my own healing journey. 

Love truly conquers all and is the greatest power in our world that brings hope and dreams into the hearts of all who choose. 

More love. 

More hope. 

More dreams. 

Bring on 2024. 

Have an epic Christmas and end of the year folks and love what you do! 

Xoxo Joanna

Be Shifting a Grump

🤔 Have you ever come across an Air Canada flight attendant that is obviously tired and grumpy? 

🤔 Do you have a relative that has an expiry date of one hour when your family visits and then they turn into a harsh, grumpy person? 

🤔 Are one of your teenagers waking up in a grumpy mood or bringing one home from school? 

💫 I have encountered all of these things and wanted to share some diddies today on what I like to do when coming across each of these grumps. 

✅ Ask them a question. This was my strategy for the flight attendant. I looked them in the eyes and simply asked: :Where is the best place you have flown?” She talked about when she used to live in Toronto and her trips to Boston, all with a smile. Boom shakalaka.  

✅ Remove yourself. Over the last 30 years as an adult, dealing with grumpy relatives has been a dance I have learned. Sadly, the best thing I have come up with has been to remove myself from the dance. I have tried asking questions or accommodating what they want to do or bringing gifts or food and try to be a lesser version of myself, but alas the removal from that person has been the best way to shift the grump.  A wise counsellor has also recommended meeting at neutral spots, (parks, coffee shops, restaurants etc.), but I have found that this only expands the expiry date by minutes not hours and is often not worth it.  Boo!  

✅ Smile and pray for them (or send them positive thoughts, if that’s more your jam). Ah teenagers. We are currently living with a tremendous trio of boys aged 16, 14 and almost 12. I feel as a parent, my job is to simply hold space for them as they deal with big emotions. Also, I want my teenagers to simply know I am here for them no matter what.  I really feel that a radiating smile and powerful prayers are like a force field that helps them and protects us as parents from being slimed by their “green, mucousy” grumpy ways. Yes, overall in life, I do think of grumpy people as being green and slimy. 🤣💚 

Don’t let anyone get their “stuff” on you.  

Random flight attendants. 

Relatives. 

Teenagers. 

All people that can slime you with their green grumpiness. 

As I say to my boys: Who’s in charge of your emotions? 

I am. 

I pray that my words will encourage you as you “live with” the people in your life with JOY and PEACE.  

Do you have a strategy for living a positive, joyful life no matter the emotional state of the people around you? Let me know. I always love to add tools to my emotional toolbox. 

Have an epic week folks and love what you do.  

Xoxo 

Joanna 

Be Sleepless in Edmonton

Last week, I returned to the town where I went to University as our oldest was competing in his first trampoline nationals. (Sidenote: You can see his journey unfold starting tonight on his Youtube channel: jcanflip) I hadn’t been back to the University of Alberta in at least a decade and I was giddy with excitement for this trip. Our oldest was going to be staying in the Lister Hall residence, where I spent two “University years” of my life. JC was competing in the Butterdome, where I did many courses and also spent time working out. We managed to stay at the campus hotel about a ten minute walk from the venue which was the hotel where my mom cooked many Thanksgiving dinners when I was playing volleyball. Did I set the scene on what a special trip this was going to be?

I spent the whole week of our time in Edmonton, sleepless. My mind wouldn’t shut off at night and I often woke up feeling unsettled and unrested. I have never had a stretch of sleeplessness this long in my entire life. Previously, after a few nights of sleeplessness, I would often fall asleep out of pure exhaustion, but this never happened last week. I didn’t sleep well and wake up rested until eight nights later when I fell asleep in our bed at home.

These were my few lessons from these eight days and nights:

✅ It is one hundred percent okay if I have sleepless nights. It didn’t affect my mood or any of my relationships with myself or others. I shouldn’t have “worried” about my lack of sleep so much when I was lying in bed nor when I was awake during the day.

✅ It is really important to be excited about the things we are able to do, but to also manage my personal expectations. I was excited to “go back”, but my expectations didn’t line up with reality. Can we ever really “go back”?

As I continue to recover from these eight days away, I know that more lessons will come my way, but I wanted to encourage anyone that may be having “sleepless nights” right now. Your body will get the rest it needs and it’s okay to lie in bed resting and awake. Our bodies and minds are truly incredible. Plus, you know me and I believe that God’s got us and can work through these sleepless nights. I know He did some deep work in me through these nights.

That’s all for this Friday night folks. Have an amazing weekend and love what you do!

xoxo Joanna

Be Knocking Off the Big Chunks

Overwhelm? Have you ever felt it?

Our family has lived the last few years in overwhelm with a plethora of multi-faceted situations

Death of multiple family members and then grief.

Moving.

Full on jobs.

Changing jobs.

Boys growing up and the adjustment that takes.

Health issues.

And now here I sit today miraculous typing on my computer about what shifted for me.

No longer overwhelmed.

No longer feeling that my life is overwhelming.

Here is what changed:

I knocked off some “big chunks” in my life.

First and foremost, prayer, the bible, thoughts about God and weekly church services became a priority.

Second, I cleaned up my sleep hygiene. My phone went into the bathroom. I started a wind-down time before bed and I only brought my book and Sexy Neck to bed with me. (I wrote about this back in February.)

Third, I started moving. I have a good friend that is a physiotherapist that says “motion is lotion”. I really do believe that by simply walking, I helped myself move in a positive direction. It also have me time to think and ponder my life. In February, I started off with walking for 30 minutes per day. I added on cycling in May and my husband and I started a 30 minuted 3 times per week boot camp two weeks ago. I cannot tell you how much better I feel. This big chunk hasn’t been easy. You can see where I was at a few months ago here. I am proud to say I have been again walking around in a tank top this summer and feeling confident (and safe!) to be me.

Lastly, I am sure you have read this before, but part of my journey on this earth has been to be a “human being” rather than a “human doing”. I once got a trophy from my book club for being an “Actionator”. Yes, I make things happen and relaxation is not my strong suit! haha. My last big chunk has been to really notice things and attentively listen to what people are saying, especially the boys. This has been huge for me. I have felt calmer and more peaceful simply by looking and listening.

(Sidenote: One random other thing that didn’t fit into any of my four points that helped me a ton was I decluttered my front entry. You know that part of the house that everyone sees when they come to the door? Mel Robbins in a podcast about decluttering mentioned this and it has been a GAME CHANGER! Weird, but true. So satisfying!)

Spiritual life.

Sleep hygiene.

Movement.

Immersed in the world around me.

Those were my four big chunks that helped me shift so that I can now focus on the little chunks (work/life balance, emotional health, decluttering my home, meeting up with friends, fixing a watch battery that has been sitting on my dresser for years, organizing neighbourhood block parties… plus jumping into a new job on August 1st.)

What chunks would you like to knock off to start your healing journey?

Have a wonderful Wednesday and love what you do.

xoxo Joanna

Be Having Dreams and Nightmares

I am not sure if you are a dreamer when you sleep or if you have ever experienced nightmares, but I am full entrenched in the dream/nightmare camp. For my entire life, I have always had vivid dreams and nightmares that I can remember even after I wake up. I can even still remember my nightmares from when I was child.

When I was a child, I would often have a nightmare of being in a wooden cabin where the floor would fall open, In other nightmares, there would often be fires in this same cabin. In grade six, I had a dream I could fly. I thoughts this dream was so real, I tried to fly away from a confrontation outside my grade six classroom. Let’s just say that it didn’t work and I couldn’t fly. On top of these dreams/nightmares, I would sleep walk. One time my mom caught me standing in front of my door knob screaming with my hand stretched out. (It was hot from the flames from the fire in my nightmare.) I also once went for a sleep walk out our front door. I don’t remember this, but I have often been told the story. Our neighbour Mrs. Wood was having her “bridge ladies” over for game night when my dad ran out our front door in his “tightie whities”. Mrs. Woods saved my dad and told him that she would turn me around. She gently guided me back into the house. I don’t remember a thing about what happened that night.

On top of some really vivid nightmares, I have also periodically had realistic dreams throughout my life. The main reason that this topic of dreams/nightmares came to mind today was because I have had many dreams about Jesus, the reason we celebrate Easter. If you haven’t checked out the story behind Easter, I highly recommend doing some research and especially learning about Jesus, Judas, Pontius Pilate, Barabbas, the 3 Mary’s at the empty tomb and Joanna. (I was named after my mom’s friend Joanna, but I don’t think it is a coincidence that my name shows up in the bible here!)

Growing up, I didn’t know about Jesus. I attended the United Church a few times with my family and I did piano recitals at my grandparents Anglican Church, but there were no deep conversations about faith or bible reading or any type of spiritual discussions around the dinner table. Once I headed to the University of Alberta to play volleyball (and kind of go to school. haha!), I was fortunate to get connected to Athletes in Action and a very spiritual family that was leaving a very legalistic, rule-based church. They taught me about the love of Jesus and the grace of God. They took me to church where the donation bucket that was sent around was a KFC bucket and the pastor was gay. Remember this was the early 1990’s, so this was rare. This led to a beautiful journey starting at 18 years old involving knowledge and experiences in my waking life and dreams about Jesus when I slept. I have had Jesus driving me in a car and been face-to-face with him in my dreams.

The craziest thing that happened in regards to my Jesus dreams is that I once went to a retreat centre in the early 2000’s in the hills of our city called “Seton House of Prayer” and when I was sitting in the retreat centre, I looked at the wall across from me. There was a painting of the face of Jesus from the dream that I had a year previously. (BTW, Jesus is not caucasian!) In this moment, I actually had to leave the retreat for a few hours and lie down. Shortly after the retreat, I was able to find a print of this painting and it now sits in our house. If you are ever wondering what my dreams of Jesus look like, feel free to come on over.

As we celebrate Easter and all that Jesus did for us as human beings, I pray that your heart overflows with peace, that your mind is filled with knowledge beyond your own understanding and that your body would be surrounded by God’s love. You are a treasure to him.

Have an epic Sunday and love what you do.

xoxo Joanna

Be Saying Goodbye to Home Visit + Report Card Writing Season (2023)

When I worked in the classroom in the campus setting as a teacher, I always felt this sense of angst that I wasn’t spending time or even had enough time to get to know all students equally. I felt like I was NEVER enough.

In the campus system, almost 95% of my time was often spent with 5% of the students.

Sad, but true.

BUT, I came up with a system to at least waylay my own personal angst. For each day of the week, I would focus on 6 of my students and genuinely asking them questions and talk with them. The chat would have been a few minutes to 5 minutes with each of these six students, but I felt closer to my goal of truly “knowing” my students. 5 days per week times 6 students = 30 students in my class. BUT, I was only spending about 5 minutes consistently, authentically communicating with each student each week.

Sad, but true.

As an online teacher with the school that I have a contract with, I am asked to do 3 home visits throughout the year. I also will Zoom with families a few times, on top of these home visits, to stay connected and in tune with any “successes to build on” or “struggles to shift through”.

As of Tuesday, I completed writing report cards after meeting with my eighteen families (39 students in total) between Kamloops and Oliver, British Columbia, plus many towns and cities in between. The total distance between Kamloops to Oliver is around 275 kilometres (170 miles). In the last few months, I spent about forty hours in my car plus over forty-five hours then writing report cards.

Not ideal, but worth every second.

At these home visits, students will read with me, show me work they are proud of and we will talk about math. I will go over their personal goals that we set for the year in September. (This is ALL on top of the weekly/biweekly learning samples they share throughout the year via the sharing platform, Seesaw.) I meet puppies, listen to piano, play basketball, have tea parties with homemade cakes, play Lego/blocks, cook, make crafts and I even paint with some students at their homes.

Overjoyed and true.

I spend HOURS upon HOURS with my students and their families throughout the year. I am privileged to be invited into peoples homes to see “behind the scenes” of the learning that is taking place. It is within this family unit that I am truly given a picture of what learning is like for the student: How they fit within their sibling unit, how their parents work with them and even how things are set up in the home, are all important for learning about how our children learn (in the online world and the campus education system).

Overjoyed and true.

Sometimes people wonder why I have chosen this path for my teaching career and how I can work with so many students.

First, I truly feel like I can help inspire and support my students because I have time to sit with them, listen to them and learn from them.

Second, I really get to “know” my students, which was never possible in the campus system I worked in. In the campus system, I always tried to see/meet my students outside of the unilateral learning environment of the classroom. I always volunteer coached, ran chess club, did breakfast club and spent extra time on the playground to try and get to know my students, but I never felt like I ever had enough time or ever got to know how they fit within their family.

Last, the online learning world gives me time because I oversee each students program individually, yes one-on-one, while their parents or even grandparents on the ground working directly with the students and also managing any behaviour. What a gift! My students don’t exist within a classroom setting with other students, I am working directly with them. Their learning plan is individualized and truly their own.

Sitting.

Listening.

Learning.

Knowing.

Being.

Individual.

Students.

The gift of one-on-one time!

I am NOW enough.

Overjoyed and true.

I am grateful for the time with each of my families these last months of home visits. I am blessed to write report cards, yes official documents about each of my students, detailing all the amazing things that they can do and things they will continue to grow into.

Thank you Jesus for calling me back into this world in 2020. I am eternally grateful.

Have an epic Sunday folks and love what you do.

xoxo Joanna

P.S. We also had a Ministry of Education Inspection on the day BEFORE our report cards were due. This means that everything needs to be up-to-date in our student portals including all communication notes and individualized student learning plans. It was seriously “full on”. Time to sleep and ski now!

Be Finished Grade Seven

Do you find your middles are always stuck in the middle? I thought that I would begin this sequence of blog posts by updating everyone on our middle guys journey over the last few years of this home learning life. Yeah for middles for adding spice to our lives.

CC moved out of French Immersion in grade four and came home starting in grade five. This was an influential time for him. His confidence was at an all time low as there were some boys that were very unkind and we realized that his learning changes were far beyond what we thought. He was receiving sporadic support at school, but nothing like he needed. He now receives weekly tutoring for one hour plus I work with him daily for 1 to 1 1/2 hours. In all areas of learning, his confidence has grown and he is seeing himself as a capable learner now. WHEW! We dodged a bullet on this one. We really didn’t leave the “campus school system” because we were unhappy. Our sole purpose was to create flexibility to travel with Sexy Neck and to take a “radical sabbatical” from the grind of everyday life. Here’s the full story! God really did have us in the palm of His hand, in more ways than one, when we started this in the fall of 2019, especially for our middle guy who’s life has been enriched by all the people who have loved on him, listened to him and shared in his learning over the last three years.

As CC finished off grade seven on June 10th, we realized that he had so much life and love POURED into him this year. He achieved his green belt in Taekwondo at Quest Martial Arts and now has his name on the wall as a member of the Black Belt Club with Mr. Rowe and family guiding CC in such a loving and disciplined way. CC was able to experience his first bus field trip when he went with Daddy and his international students to Vancouver. For fun, CC played soccer and basketball, did his first rail jam event up at Apex ski resort, and started refereeing in soccer. CC also did scuba diving, golf and swimming lessons this spring. CC LOVES his Goldendoodle 🐶, his new hat from Village Hat Shop in San Diego and every second with his brothers plus singing with his teacher Janel. He is very proud of the fact that he finished his first album “Sensation” containing 10 original songs. This guy really does love performing! He also staged a strike against a movie choice, strongly disliked our squid and eyeball dissection, as well as skied, skated, hiked and enjoyed every second learning in the world!

If you ever can’t find him, CC would be found working on his remote control cars or building one of his ideas in the garage using his hot glue gun or one of his daddy’s tools. It is a fun ride with this guy’s quick wit and super sense of humour. CC’s current goals are to be a truck driver, inventor or “puppy hugger”. As you will see over the next three blog posts, we definitely aren’t raising robots or mini-me’s. Helping the boys find their passions while exposing them to as many different situations and activities is our mission. This homelearning life has literally and metaphorically exploded since taking the boys out of a large box called “campus schooling”. We are grateful we were brave enough to give it a shot and grateful that our country allows choice for how students learn. Thank you Canada!

😘 Joanna

P.S. Sorry for the no photos. WordPress is really not allowing much storage on my ten year old ++ blog and I don’t want to stop this writing train now that I have gotten it started again. TOOT TOOT!

Be July of 2022

What happened after the “Radical Sabbatical in Europe” Joanna? I have been asked this question many, many times in the last 2.5 years. November, 2019 feels like a few months ago. So much has changed, hasn’t it? I wonder what has changed for you?

First, before we get into the newspaper headings from our lives, I want to send you a big hug with my eyes with the few more well-earned wrinkles around them. HUUUUUUG!

Second, here’s a few highlights since November of 2019 (and WordPress cut off my blog because I had used up all my storage!):

  • We are now on year three of our Radical Sabbatical and we are calling it “Best of Both Worlds”. After living at the ski hill for TWO, yes count them TWO University school years, we moved back to the city in May of 2021. We have been living here in the city and commuting on weekends to the ski hill, hence “Best of Both Worlds”.
  • The home learning life continues. We are going into year four of learning outside of a physical school setting and I truly wish that I had done it when the boys were younger. The boys are thriving and finding their true passions. The boys and I work together, as a team, each morning on specific learning mostly related to writing, numbers, French, Social Studies and Science. Afternoons are full of outside time, art, music, making things in the garage, hanging out with neighbours, classes and activities. It truly is a richer life than I could have ever expected. (Future blog post coming on the pitfalls and blessings of this type of learning!)
  • Sexy Neck has changed jobs! He moved back to the city where our house is to be one of the leaders in charge of a large 400+ student International Program. Coming from a program he led with 100+ students, this move has been a huge shift for him and our family. Yes, we are still happily married and we celebrated 25 years in May. WOOP WOOP!
  • In the spring of 2020, I was getting asked many questions about home learning and as a teacher, I felt called to head back into a school to help other families. Next year, will be my third year working with Heritage Christian Online School (HCOS), working with 15+ families per year (@40 students). I guide each student’s learning, meet with them, suggest resources and report on each child’s learning twice per year. I have done this job previously in 2015-2017 and I feel a real “calling” to be with this school, at this time, working with my exceptional, lovely, amazing, fellow home learning families.
  • Another questions I often get asked, are you still with Isagenix? Yes, yes, yes, yes. I am a lifer and we enjoy the #isalife every single day. My life sharing Isagenix looks a bit different now, as it fits in the corners of my days behind my faith, family, friends and teaching, BUT I will always be passionate about health, helping people with their goals and guiding people on how to use the Isagenix products. After doing 12 events in 5 years, I don’t see many events in my future, but one thing I have realized in these last years is that I truly love one-on-one contact with other human beings. At the events, I would have preferred to be stacking chairs or helping people register or wiping down sinks in the bathrooms that speaking or standing on a stage. I love these products and the people it has brought into my life. If you are one of those people that has asked me about Isagenix in the last 8 years, I am truly blessed that you asked, trusted me and shared your health journey with me. Yup, I am truly a lifer.
  • “The boys” are now going into grades 6, 8, and 10 in September. I cannot honestly even explain the growth that they have had the last 2.5 years. Our oldest is now taller than me! Our middle guy is going for his blackbelt in Taekwondo and our youngest is thoroughly enveloped in learning about Policing and being a Conversation Officer. They are such fun kids to hangout with too! More coming on “The boys” soon.
  • December of 2020, we introduced Winter, a goldendoodle, into our family of five. Winnie is truly each of the boys’ first love and they shower her with attention, walks, cuddles and lots of time together while they learn at home. (If anyone remembers our labrador, Summer, the name will make perfect sense!)

Lastly, tonight, I wanted to tell you that I will again be regularly blogging, sharing the journey that I have been on these last few years and also what’s coming. I realized the other night that often we talk about the pregnancy, baby and toddler stage way more than the teenager stage. Who remembers talking about breastfeeding, first foods, which diapers to buy, organic crib mattresses, milestones, toileting and so much more ad nauseam? As our second guy turns 13 this weekend and we are going to have two teenagers in the house, I want to use this energy they are creating by talking ad nauseam about this important stage in children’s lives. Strap yourself in folks, it is going to be a fun ride.

I love you all dearly, back soon! (well at least sooner than 2.5 year. HAH!)

xoxo Joanna