Category Archives: musings

author, blogger, Christianity, encouragement, God, Jesus Christ, mindset, musings, positivity

Be Here

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If you asked me what I love most about summer, it wouldn’t be the vacations or the long list of things to do.

It would be the way life seems to exhale.

Breathe in 1, 2, 3, 4.

Breathe out 1, 2, 3, 4, 5, 6.

The calendar loosens its grip. Evenings stretch a little longer. We linger over dinner , gather around the barbecue, read books we’ve been meaning to open for months, and find ourselves talking more, not because there’s an agenda, but because there’s finally enough time.

Somewhere between the sunshine and slower mornings, I start to remember who I am when I’m not racing from one commitment to the next or scheduling one commitment or another! haha

We’re halfway through another year.

Already.

That realization can make me feel one of two things: pressure because time is slipping away, or gratitude for the chance to pause before rushing into what’s next in the next six months.

I’m choosing the second.

Summer has become my invitation to pause and reflect.

To notice what has been life-giving.

To acknowledge what has been heavy.

To celebrate the prayers God has answered and quietly place the unfinished ones back into His hands.

Lately, I’ve found myself returning to some familiar rhythms.

I’ve picked up my journal again, filling pages instead of just filling my calendar.

I’ve been writing my blog and about research not because I have to, but because words help me hear what my heart has been trying to say.

I’ve been listening to worship music that gently redirects my attention away from striving and back toward the One who never asked me to earn His love. What a gift!

I’ve been reconnecting with old friends whose conversations feel like coming home.

And, after months of frustration, I’ve found myself moving again.

Not quite the way I had planned.

A foot injury has changed what exercise looks like for me, reminding me of another season back in 2022 when training for Ironman took an unexpected turn. Once again, I’m learning to adapt instead of quit. So these days you’ll often find me on my bike, lifting weights or deep-water running which makes me grateful simply to move, even if it looks different than I imagined. (What a mind shift!)

There is something humbling about discovering that joy doesn’t disappear when our plans change.

Sometimes it just finds a different path.

Maybe that’s what summer offers all of us.

Not an escape from real life, but a return to it.

A chance to step outside.

To feel the warmth of the sun on our faces.

To laugh a little longer around the table.

To read.

To pray.

To listen.

To breathe.

To remember that the richest moments in life are rarely the busiest ones.

As we begin the second half of the year, I’m finding that I don’t need another ambitious checklist.

I need presence.

I need gratitude.

I need space to hear God’s gentle voice again.

Because when I slow down enough to notice Him, I almost always notice the goodness He’s been weaving into my life all along.

So wherever this summer finds you, my hope is that you’ll give yourself permission to slow down.

Reflect on where you’ve been.

Celebrate how far you’ve come.

Release what you’re not meant to carry.

And simply…

Be here.

Happy Canada Day friends!

xoxo Joanna

author, blogger, Book, Boys, God, home learning, Jesus Christ, life, musings

Be Juggling Flaming Bowling Pins while Riding an Unicycle

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If you asked me how life is going right now, I’d probably laugh before answering.

Picture someone juggling flaming bowling pins while riding an unicycle. Now replace the bowling pins with a master’s thesis, the end of another school year, conference planning, countless emails, family life, an ever-growing list of ideas and health issues that stop me from falling asleep. Welcome to my current season.

Some days I feel like I’m absolutely thriving. Other days I can’t remember at 11:30am where I left my breakfast… or whether I actually ate it.

This spring has been one of those “full” seasons. I’m researching homeschooling and online learning to prepare to start my Masters thesis, comparing Grade 9 and 10 student achievement across different learning models. It turns out I genuinely enjoy looking at spreadsheets and statistics, which surprises no one who has ever watched me colour-code or create summary fields in a Google Sheet.

At work, another school year has wrapped up. There’s something deeply satisfying about seeing students finish well, teachers catch their breath, and families celebrate another year of home learning. It’s also a reminder that education has never been one-size-fits-all. Every student carries a different story, and every family chooses a different path.

At home, life continues to remind me how quickly time moves. Our boys are teenagers now, building lives of their own and travelling around the world. (As I write list, JC has just landed in Lison, Portugal to compete in his first International trampoline competition representing Canada! CC is getting ready to go to the World Cup in taekwondo and our youngest is a practice players on the BC summer games team!) It’s a strange and wonderful transition, from packing lunches and driving to sports to cheering them on from the sidelines of growing into adulthood.

Somewhere in the middle of all this, I keep coming back to the reason I started Be Enough.

Not because I’ve mastered contentment.

Not because I’ve figured everything out.

But because I need the reminder as much as anyone else.

The world constantly whispers, “Do more. Be more. Achieve more.”

God quietly says, “You are already loved. You are enough. I am enough.”

I’m learning that my worth isn’t measured by another degree, another accomplishment, or another perfectly checked-off to-do list. Those things are good, but they were never meant to define me.

So if life feels a little chaotic right now, you’re in good company. Mine certainly is.

Here’s to unfinished projects, overflowing calendars, unexpected joy, abundant grace, and learning, one ordinary day at a time, that we have always been enough because of the One who made us.

Thanks for following along on the journey.

Have the best week!

Love ya, xoxo Joanna

blogger, Goals, musings, Wordsmith

Be Adding More Fun F’s to 2024

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In early January, I posted five F’s that were my goals for 2024:

1️⃣ Fitness

2️⃣ Have Fun with Friends

3️⃣ Find Fantastic Fiction

4️⃣ Flourish in the Fine Art of Frosting a Fabulous Cake

5️⃣ Frolic Across Canada

I feel eager to share that that I am rocking and rolling through the top 3 F’s. 6 workouts done, lots of fun with friends and I have been reading some fantastic fiction. WOOP WOOP! We have our first birthday in the house in April, so I have a few months to find someone who will lead me in the art of frosting a cake and our frolicking across Canada dates are booked! Can I get another woop woop?

I had left my goals out on the kitchen counter for a week or so and suddenly I started seeing more F’s for 2024, so I have added to my list.

Here are the latest F’s I am excited about for 2024:

🤩 Faith-filled, festive fun with the boys: I have been trying to play more games, plan more get togethers and surprises for the boys the last few weeks. It’s brought a beautiful lightness and joy to our home.

🤩 Flourishing romance with Sexy Neck: After Steve was able to take a whole two weeks off at Christmas, the first in seven years, I realized how much I really missed spending time with him. We have been enjoying working out together, doing projects together and talking about daily life on a regular basis. What a gift!

🤩 Fun with Finances: As a girl who loves a good spreadsheet budget, this is a really fun activity for Steve and I to do together. We are updating our expenses and especially looking at our grocery bill and “extras” that we spent our money on. I am excited to see what shakes down and how we can save and give away more. Earn more, give more! That’s fun!

And that’s all folks, just a little update on the F’s goals that keep morphing into more in twenty twenty-four.

If you have a word or goals or some F’s to share for 2024, I would love to hear them. Big hugs to you all.

Have Sunday funday and love what you do.

xoxo Joanna

author, Boys, God, home learning, musings, Parenting, radical sabbatical, Wordsmith

Be Willing to Talk to Anyone at Anytime

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I am a bit of an enigma in my blue crew. I will honestly talk to anyone at anytime. It has become somewhat embarrassing to my lovely teenage boys. My heart in doing this is to help: Help people feel seen and connected to the community around them.

If I walk by something and I feel God prompting me, I will strike up a conversation by saying hi or sharing something I “notice”: A beautiful scarf, something about the environment around us in the moment or recognizing that we may have crossed paths before. 

The other way I have used this choice to talk to anyone at anytime is that I will reach out to friends or friends of friends to help my boys on their journey to learn and find out what their passions are. I believe my job is to expose the boys to as many different situations and people so that they can make the best choices for themselves. This is a benefit of not having to sit six hours per day in a campus school building and is something I don’t take for granted. 

Sidenote: I believe that when you are looking at a career, you need to actually talk to people doing the work you want to do to learn about what it entails and the friction points. Every job has friction and it’s all about deciding if you can deal with the heat it creates.

In our five year home learning journey, the boys have been fortunate to talk to:

A friend’s son who works for SpaceX.

A cousin who is the CEO for a mutual fund company. (I just learned he was a CEO after talking to a random stranger on a plane that ended up working for my cousin. HAHA)

A friend’s brother who is a Conservation Officer in the Yukon. (We even did a field trip to visit him in person.)

Friends who payed off their mortgage early and manage their money very well. Thanks Bubba and Shane for sharing your wealth of knowledge.

A friend who owns an Engineering firm in San Fransisco and does work for Google, Ebay, Stanford, to name a few well known companies.

A friend of a friend of a friend who works as a Conservation Officer alongside his hounds at the head office in Kamloops.

A friend of the above Conversation Officer who works in B.C. Fisheries.

A husband of a colleague that I worked with in Vernon who is a truck driver.

Two friends who are RCMP officers who we currently message frequently.

A Gymnastic/Strength and Conditioning Coach.

Currently, I am talking to people to find someone that works as a mechanic in F1, F2 or F3. I cannot wait to see how this shakes down.

I love how God wants us to be connected.

It’s fun to see who He brings across our paths, especially when we are open to talk to anyone at anytime. Humans have incredible stories to tell and the connections between us are often very deep and sometimes hilarious.

Happy Sunday (and blessed back to school, for those heading back tomorrow). Love what you do!

xoxo Joanna

author, blogger, Boys, fun, musings, Wordsmith, writing

Be Sharing Random Shower Thoughts

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Let’s kick off 2024 with some fun!

Our twelve year old, OC, has been sharing “random shower thoughts” from various websites he has found through his searches. (Sidenote: Through writing this blog, he showed me he has a whole files section on his device with these random shower thought jokes.) OC will share these thoughts at meals and on car rides and it’s always fun to see what makes our family howl. Here’s a few that made me chuckle out loud:

😂 “Go to bed, you’ll feel better in the morning” is the human version of “Did you turn it off and turn it back on again?”

🤣 “Beans bags are just boneless sofas.”

😅 “Math is the only place where someone would buy 60 watermelons and 40 cantaloupes and no one asks any questions.”

😉 “If the earth was flat, the edge would be a tourist attraction.”

😝 “I correct autocorrect more than it corrects me.”

🎢 “Theme parks can snap a crystal clear picture of you on a roller coaster going 100 km/h, but a security camera can’t get a clear photo of a robber standing still.”

🍅🤮”If tomatoes are fruit, then ketchup is jam.”

🍎”Why aren’t iPhone chargers called Apple juice?”

💪🏻 “Pregnant women are the only true body builders.”

🤣”Maybe urinals were invented when a tall guy walked by the sinks and asked, ‘Why not?’.”

😂 Watching a graduation ceremony is like sitting through a movie that’s entirely credits.” (Shoutout to all my friends with Grad’s this year – both high school and university. There are quite a few of you!)

🤣 “Remember when teachers use to say, ‘You will never be walking around with a calculator in your pocket!’. Well look at us now.”

🌮 “If you weigh 99 pounds and you eat a pound of nachos, are you now 1% nachos?”.

🧼 “If you drop soap on the floor, is the floor now clean or is the soap dirty?”.

💻 “If Apple made a car, would it still have windows?”

😜 “If you are waiting for the waiter, are you the waiter?”.

🤣 “If you work as security at a Samsung store, does that make you a Guardian of the Galaxy?” (Throwback to our Disneyland trip in 2023.)

😂 “Why is the pizza box a square if the pizza is a circle and the slice is a triangle?”

And that’s all folks, I hope you have a fun start to the year in all ways.

Happy Monday and love what you do.

Xoxo Joanna

Aging, health & fitness, musings, radical sabbatical, Wordsmith

Be Doing Five things for Fun! (Happy 2024)

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I love listening to podcasts when I fold laundry or am doing some other routine tasks. One of my favourites right now is Mel Robbins. I listened to this particular podcast on the weekend. The focus was on six questions you can ask yourself to have the very best 2024. I won’t get into the nitty gritty about what she shared because you can dive deeper and listen, if you are compelled, but I did want to convey that for 2024: I am going to bring the FUN! (And yes, I have a fondness for fine alliteration, so prepare yourselves for this linguistic journey..)

Here are five things that I want to do for pure FUN in 2024:

1️⃣ Fitness : This fall, Sexy Neck and I went back to the gym together for the first time since we lived in Bad Saulgau, Germany. YIKES! That was interesting to think about and realize how long again that was. For my personal fun fitness routine, I want to lift weights three times per week and then have fun adding in walking, cycling, skate skiing and downhill skiing. All just for fun!!!

2️⃣ Have Fun with Friends: I want to host, organize or become involved with a game night or book club again. When I lived in Vernon, I organized a wonderful book club with seven other very diverse, intelligent, fun women. We chose eight books to read and we met to talk about one per month. Once a year, we also met to do a retreat. Moving to KCity in 2013, while having a 2, 4 and 6 year old, plus supporting my mom with cancer, made the book club fall to the wayside. I simply lacked the mental space to continue to organize it. Let’s see what I can make happen for 2024.

3️⃣ Find Fantastic Fiction: I love reading books, but I often bend towards non-fiction as I love to grow myself. This year, I want to find some fun and fantastic fiction books to put into the mix. I already Gael 10 good old “mind candy” books on hold from our fabulous library.

4️⃣ Flourish in the Fine Art of Frosting a Fabulous Cake: My mom always made the best cakes for the boys’ birthdays. Two years ago, my goal was to simply make all the boys cakes from scratch. This year, I want to be able to decorate them well too! (Anyone know someone that could teach me? I don’t want to use fondant, but good old icing!)

5️⃣ Frolic across Canada (Yukon + Quebec) and perhaps even enjoy a far-flung trip to enjoy the beauty of skiing in Japan: These are three trips that are on our radar for 2024, on top of our regular jaunts to Vancouver for sports. I am wanting to do these three trips as JC goes into grade 12 next year and these are places we have always wanted to go together as a family. Bring on the 2024 frolicking!

And that’s it folks. Enjoy these last beautiful days of 2023 and pray about what the future of the year two thousand and twenty-four, since Christ, could bring. Our Heavenly Father loves you so much and has a beautiful plan and purpose to your life. My one ragged, righteous, and radical life is proof of that. I am skidding into the end of 2023 with a smile on my face at all the non-coincidences that have happened this year.

Happy Wednesday and love what you do.

xoxo Joanna

Christianity, Education, encouragement, Family, fun, God, musings, teenagers

Be Shifting a Grump

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🤔 Have you ever come across an Air Canada flight attendant that is obviously tired and grumpy? 

🤔 Do you have a relative that has an expiry date of one hour when your family visits and then they turn into a harsh, grumpy person? 

🤔 Are one of your teenagers waking up in a grumpy mood or bringing one home from school? 

💫 I have encountered all of these things and wanted to share some diddies today on what I like to do when coming across each of these grumps. 

✅ Ask them a question. This was my strategy for the flight attendant. I looked them in the eyes and simply asked: :Where is the best place you have flown?” She talked about when she used to live in Toronto and her trips to Boston, all with a smile. Boom shakalaka.  

✅ Remove yourself. Over the last 30 years as an adult, dealing with grumpy relatives has been a dance I have learned. Sadly, the best thing I have come up with has been to remove myself from the dance. I have tried asking questions or accommodating what they want to do or bringing gifts or food and try to be a lesser version of myself, but alas the removal from that person has been the best way to shift the grump.  A wise counsellor has also recommended meeting at neutral spots, (parks, coffee shops, restaurants etc.), but I have found that this only expands the expiry date by minutes not hours and is often not worth it.  Boo!  

✅ Smile and pray for them (or send them positive thoughts, if that’s more your jam). Ah teenagers. We are currently living with a tremendous trio of boys aged 16, 14 and almost 12. I feel as a parent, my job is to simply hold space for them as they deal with big emotions. Also, I want my teenagers to simply know I am here for them no matter what.  I really feel that a radiating smile and powerful prayers are like a force field that helps them and protects us as parents from being slimed by their “green, mucousy” grumpy ways. Yes, overall in life, I do think of grumpy people as being green and slimy. 🤣💚 

Don’t let anyone get their “stuff” on you.  

Random flight attendants. 

Relatives. 

Teenagers. 

All people that can slime you with their green grumpiness. 

As I say to my boys: Who’s in charge of your emotions? 

I am. 

I pray that my words will encourage you as you “live with” the people in your life with JOY and PEACE.  

Do you have a strategy for living a positive, joyful life no matter the emotional state of the people around you? Let me know. I always love to add tools to my emotional toolbox. 

Have an epic week folks and love what you do.  

Xoxo 

Joanna 

Boys, mom of boys, musings, Parenting, radical sabbatical, Wordsmith

Be Watching A Phenomenal Amount of Youtube (Mom of Boys)

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I remember shortly after my boys were born that a mom friend advised me to try to join my children in their play. We were already an active family that loved to cross country ski, walk the dog, eat together, read together and play board games together. This very sage mom friend who was a few years ahead of me was very wise in her advice as she knew what was coming:

Technology.

Screens.

Computer games.

Movies.

Minecraft.

And yes, “Youtube”.

I am very grateful that I learned a long time ago, when the boys were little, to try to always join them in their “play”. It’s been a truly and very fun unexpected journey.

Our current favourite Youtube channels are:

Mark Rober = An engineer who used to work for Nasa and Apple. You may have heard about the backyard squirrel maze or glitter bombs. If you haven’t definitely check him out.

Dude Perfect = A group of five Christian men who met in University and now do trick shots and short skits. We did a “Dude Perfect” birthday for our oldest 16th birthday this year. It was a hit!

Jet Lag, the Game = This is a group of three young men who play real life “board games” around the world. We support and watch them on the streaming platform Nebula and always watch the new shows together. *Some swearing and one of the young men often gets drunk as part of the game.

Fidias = We got hooked when Fidias was trying to get a hug from Elon Musk. It is interesting to see what he comes up with and how positive he is.

Mr. Beast = I am sure everyone knows about Mr. Beast and his huge budgets for making videos. He is a young man who has a passion for creating and has been blessed by this creativity. He has so many channels and the main one is good, but there are some videos we don’t watch. The boys are excited to try his chocolate bar: Feastables.

Max Fosh = This is a new favourite from England because of his wacky ideas – sneaking into things, “Welcome to Luten” sign, buying a traffic circle… He’s light and fun!

On top of these channels, all of our boys have started their own Youtube channels following their passions. Their work is my ABSOLUTE favourite as I watch them film and edit these pieces of art sharing from their heart.

OC (11 years old) = Our youngest loves Lego and doing creative custom builds. Here are some of his amazing creations at “Brick of Lego”: https://www.youtube.com/@BrickofLego

CC (14 years old) = Our middle guy thoroughly enjoys talking and sharing his love of cars! He’s got a channel called C Cars that he started many years ago and has recently started adding to: https://www.youtube.com/@CcarsYT

JC (16 years old) = Our oldest doing what he loves most, flipping! jcanflip is his channel and he flips for every subscriber he gets and posts nightly at around 10:00pm PST. https://www.youtube.com/@Jcanflip

What are your current favourite Youtube channels? Please share as we love adding to the things that we can watch together as a family.

Have a funday Sunday folks and love what you do!

xoxo Joanna