Be Giving Birth…

…to a book! 

  
I have given birth three times, twice at home and once at the hospital. All were beautiful labour-intensive moments that I would do again tomorrow.  They were all miracle moments after nine months of growth and preparation. 

And now after nine months, I am giving birth to a book baby.  Twins actually.  The first book will be birthed into the world sharing my inner journey through the gift of grief and then my outer journey book will be ‘pushed out’ shortly afterwards. 

Putting my thoughts into words involved early mornings, late nights, many uncomfortable moments and back pain from sitting in a chair.   It caused endless hours of introspection as I prepared to plunge my words into the vast unknown of Amazon and people paying to read my words.  

I know I am awaiting the time.  

I have prepared.  

I have pondered.  

I am ready to live my miracle moments. 

Knowing I am enough.  

I can be enough.  

Just being. 

Me.  

Giving birth to twin books. 

Be Miraculously Meditating

I have begun a miraculous journey in my mind.

Led by many loving, successful mentors.

Meditation.

What does this word conjure up for you?

I never thought I would be doing it!

For me?

It is allowing my thoughts to come and go, but always trying to come back to the present moment

To being.

To breathe.

Have you ever tried this before?

WOAH!  I can see why successful human beings have this as part of their morning routine.

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November 2nd, 2015, I began a journey with Oprah and Deepak Chopra at the helm, leading the way as I declutter my mind and look at my beliefs.   This short twenty minute intentional “mind” time, is definitely getting some of the cobwebs from the corners shaken off.   My mind feels lighter and simpler.  The thoughts no longer zing around, they are down to a slow zap!

My body is the healthiest it has ever been and now my mind appears to be moving into the same direction.

Health.

Mindfulness.

Being.

Present.

Meditation.

Being.

Me.

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