Category Archives: Jesus Christ

I am ENOUGH 

Well folks… it has taken slightly more than seven years and a weekend in a narrow hotel conference room to come to the realization about this blog and my life.  These last seven years have been about feeling like I am never enough and the journey to be enough.  Yup, all these post have been all about me trying to figure out what the f*** is going on from the inside out but my lense was focused from the outside in. 


I was trying to figure out how to be enough, do enough and to truly find fulfilment and meaning while being enough. 

But I was blowing in the wind. 

By others. 

By circumstance. 

By the season. 

Without any reason! 

Two and a half weeks ago, I was sitting in a hotel conference room at a weekend event with my nutritional company and incredible teammates.  (And as you read this you will realize that my business is built on so much more than a brown box of super foods but the super foods were what got it all started three years ago.)

This weekend, for me, was about getting honest with who I really am and how I wanted to show up in the world every single day.   The little sister, the high performance athlete, the mediocre student who wanted to be enough was going to be found that weekend and transformed from the inside out. 

At the beginning of the weekend, I shared how I always felt bad. Really bad! Truly, feeling like I never could be enough to anyone nor myself.   I spoke this out loud.  

I was brave. 

I dove all in. 

I shared my journey. 

Always striving. 

Always seeking. 

Always driving. 

Always trying to figure things out. 

Well folks, I figured it out!  The heavens parted and the light poured in.  I saw this Vision Triad: 


Three sides of a triangle and wham, I had figured it out. 

My identity was broken and a burden to me! I hated myself and who I perceived myself to be through other people’s lenses.  My vision and my purpose have always been strong and joy-filled with thinking about where I want to go with my life and why.  

I am a wife to Sexy Neck and a mama of boys. 

I am a jock. 

I am a wordsmith who loves to play with words and record peoples stories.  

I am a heartfelt friend who is very loyal.  

I am a child of The Father. 

I am a growth junkie.  

I am business builder for the most integral health and wealth company in the world. 

I am a guide in seeing people be set free. 

I am a millionaire who is a reservoir and river of money. 

BUT, why was I feeling held captive and why was I feeling bad all the time? I was missing my identity.  The third corner of my triangle was a crumbled mess focused on broken relationships, performance, perfection, peoples words and never being able to be enough.  

Cue angels signing. 

Cue butterflies fluttering. 

Cue laughing children.  

Cue zoom shot to my face. 

IDENTITY discovered!  Yup, that’s what this smirk is about.  

I found my fulfillment and meaning through many years of playing with words here with you alongside intentional growth all brought together in one weekend. 

What MUST I do in my life? What MUST you do in yours? 

I MUST be with Sexy Neck and my three boys creating magical memories and peaceful, joyful mundane moments.

I MUST express my energy with movement and set goals with a little bit of competition intertwined. Do you want to make a bet on it? Yup, always a competitive jock! 

I MUST share my love of words, my teacher’s mind, my growing mama’s heart by sharing my stories and others. 

I MUST surround myself with likeminded heartfelt friends who are honest and loyal

I MUST remember my ancestry, my scrolls and that I am a child of The Father. 

I MUST always be growing. 
I MUST always share mine and others transformational stories as a business builder for the most integral health and wealth company in the world. How is it possible the same systems can help people release a hundred pounds or gain twenty pounds in lean muscle mass? Yup, that is integrity. 

I MUST help set captives free as I know this former prisoner life. 

I MUST be a multi-millionaire who creates change in the world starting with our family, city, province and country. 

I am a strong, kind, intelligent woman. 

I am a shit disturber. 

I am significant. 

I am valuable to others. 

I am standing. 

I am grateful.  

I am a lighthouse. 

I am a Big Spirit. 

Success is lovely and I am having the time of my life. 

Being free.  

Being enough.  

I am freeeeee! 

I am enough! 

The bathroom mirror at Cafe St. Germain told me too: 


Thank you Rod, Ashley, my fellow Top 50 teammates and especially to Sexy Neck and my brood of boys for giving me grace and enthusiasm to be catapult me into exponential growth.  

✨🙏🏻Glory to God who’s power in us is infinitely more than we can ask or imagine. 

And that’s all folks.  Til we meet again on the other side of being enough. 

With gratitude for this journey with you. This isn’t goodbye, it’s a see ya later alligator. 

Xoxo 😘 Joanna 

I am ENOUGH 

Well folks… it has taken slightly more than seven years and a weekend in a narrow hotel conference room to come to the realization about this blog and my life.  These last seven years have been about feeling like I am never enough and the journey to be enough.  Yup, all these post have been all about me trying to figure out what the f*** is going on from the inside out but my lense was focused from the outside in. 


I was trying to figure out how to be enough, do enough and to truly find fulfilment and meaning while being enough. 

But I was blowing in the wind. 

By others. 

By circumstance. 

By the season. 

Without any reason! 

Two and a half weeks ago, I was sitting in a hotel conference room at a weekend event with my nutritional company and incredible teammates.  (And as you read this you will realize that my business is built on so much more than a brown box of super foods but the super foods were what got it all started three years ago.)

This weekend, for me, was about getting honest with who I really am and how I wanted to show up in the world every single day.   The little sister, the high performance athlete, the mediocre student who wanted to be enough was going to be found that weekend and transformed from the inside out. 

At the beginning of the weekend, I shared how I always felt bad. Really bad! Truly, feeling like I never could be enough to anyone nor myself.   I spoke this out loud.  

I was brave. 

I dove all in. 

I shared my journey. 

Always striving. 

Always seeking. 

Always driving. 

Always trying to figure things out. 

Well folks, I figured it out!  The heavens parted and the light poured in.  I saw this Vision Triad: 


Three sides of a triangle and wham, I had figured it out. 

My identity was broken and a burden to me! I hated myself and who I perceived myself to be through other people’s lenses.  My vision and my purpose have always been strong and joy-filled with thinking about where I want to go with my life and why.  

I am a wife to Sexy Neck and a mama of boys. 

I am a jock. 

I am a wordsmith who loves to play with words and record peoples stories.  

I am a heartfelt friend who is very loyal.  

I am a child of The Father. 

I am a growth junkie.  

I am business builder for the most integral health and wealth company in the world. 

I am a guide in seeing people be set free. 

I am a millionaire who is a reservoir and river of money. 

BUT, why was I feeling held captive and why was I feeling bad all the time? I was missing my identity.  The third corner of my triangle was a crumbled mess focused on broken relationships, performance, perfection, peoples words and never being able to be enough.  

Cue angels signing. 

Cue butterflies fluttering. 

Cue laughing children.  

Cue zoom shot to my face. 

IDENTITY discovered!  Yup, that’s what this smirk is about.  

I found my fulfillment and meaning through many years of playing with words here with you alongside intentional growth all brought together in one weekend. 

What MUST I do in my life? What MUST you do in yours? 

I MUST be with Sexy Neck and my three boys creating magical memories and peaceful, joyful mundane moments.

I MUST express my energy with movement and set goals with a little bit of competition intertwined. Do you want to make a bet on it? Yup, always a competitive jock! 

I MUST share my love of words, my teacher’s mind, my growing mama’s heart by sharing my stories and others. 

I MUST surround myself with likeminded heartfelt friends who are honest and loyal

I MUST remember my ancestry, my scrolls and that I am a child of The Father. 

I MUST always be growing. 
I MUST always share mine and others transformational stories as a business builder for the most integral health and wealth company in the world. How is it possible the same systems can help people release a hundred pounds or gain twenty pounds in lean muscle mass? Yup, that is integrity. 

I MUST help set captives free as I know this former prisoner life. 

I MUST be a multi-millionaire who creates change in the world starting with our family, city, province and country. 

I am a strong, kind, intelligent woman. 

I am a shit disturber. 

I am significant. 

I am valuable to others. 

I am standing. 

I am grateful.  

I am a lighthouse. 

I am a Big Spirit. 

Success is lovely and I am having the time of my life. 

Being free.  

Being enough.  

I am freeeeee! 

I am enough! 

The bathroom mirror at Cafe St. Germain told me too: 


Thank you Rod, Ashley, my fellow Top 50 teammates and especially to Sexy Neck and my brood of boys for giving me grace and enthusiasm to be catapult me into exponential growth.  

✨🙏🏻Glory to God who’s power in us is infinitely more than we can ask or imagine. 

And that’s all folks.  Til we meet again on the other side of being enough. 

With gratitude for this journey with you. This isn’t goodbye, it’s a see ya later alligator. 

Xoxo 😘 Joanna 

Be Living in a Beautiful State

My thoughts are mine.

My motive does matter.

I manage my state. 

To create a beautiful place. 

Energy. 

Flow.

Holy Spirit is what I know. 

God’s the man who creates this flow. 

This energy. 

This place.

This greatness I know. 

He guides my steps. 

The people who cross. 

The ones I speak into. 

The ones who speak into me. 

Making me free. 

Like the wind through a tree. 

Bending and moving.  

In summer and winter. 

Providing shade and light  

Throughout this groaning earth.  

Free to roam.

To find my home.

Within.

Without anything missing.

As I live in state.

In this beautiful place.

Within.

Every day of my life.

NOTE: With gratitude for Tony Robbins whose divine wisdom has changed the path of my life.  My mind and spirit are truly free to create this beautiful state that is unique to me.  No shame. No guilt. No justification.  No excuses.  Just 100% completely free to be me.

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Be Getting Messy 

God embraces mess.I embrace mess. 

M

E

S

S


Look at the tree branches. 

How moss grows 

And water flows. 
Look at the mess. 

No straight lines.  

Only curves and twists. 

It is so enchanting! 

Mesmerizing. 

Keep looking deep within. 

Feel the mess inside. 


No more perfection. 

No more square corners. 

No more self-imposed rules.   
Colourful. 

Colouring outside the lines. 

Broken crayons. 

Using what I have. 

Where I am. 

Amongst the mess. 

Beautifying.  

Being open to the flow. 

Freedom to go. 

Where I don’t know. 

Embracing the mess! 

Be Finding Forward

Forward.

Moving not backwards.

Forwards.

Moving in a direction.

Which one will we choose?

Moving from the west to the east.

Finding the dance that takes you forward.

Into your dreams.

Into your spirit.

Into your spidey sense.

Presence.

How does one stay present?

Moving forward?

This is what I have learned and this is what propels me forward.

Taking peeks into the tiny, narrow, rear view mirror to pour gratitude into where I came from.

Gratitude.

Love.

Letting go.

be-finding-forward

Looking straight-forward into my large, expansive windshield watching the exciting places I am going.

Joy.

Peace.

Light.

Eyes, wide open, looking for the gold thread of hope woven throughout my day.

Holding my empty hands of faith.

God’s goodness poured out over all our lives.

Into my hands.

Will we choose to look for it?

Will we choose to have open hands to receive it?

Moving forwards.

Dancing the dance of my life.

Trusting.

Fun.

Faith.

Forward.

Smooch, Joanna

Be Pondering String, Puppies and a Lion 

Lying on the ground. 

In silence. 

In peace.  

Tangled woven fabric all around me, across my face circling my body. 

Standing arms flailing. 

A puppy, playfully pulling around, like he’s chasing his tail, helping me unravel. 

Around. 

And around. 

The puppet strings are cut. 

I no longer need to wrestle or perform. 

I can be. 

Me. 

  
A lion walks beside me. 

He smells like heaven. 

Lush and green. 

Warm and luscious. 

We are walking freely.  

Together. 

Alone.  

In peace. 

Enough. 

Enuf. 

Nuf said. 

Giggle. 

Giggle. 

Giggle. 

(Thank you to lovely Linda for helping me be and amazing Ang for the inspiration! Glory!) 

Be Having a Gas Pump Epiphany

I am standing at the gas pump.

Minding my own business.

Just hanging out.

Chilling.

Watching the numbers go up and up and up and…

Wham!

Epiphany time!

Yup, that’s how it rolls for me right now.

I realized that as the gas filled my tank that I had FAITH that this was gas pouring into my car.  I had FAITH that this was gas not some other liquid.  I TRUSTED the gas station.  I had FAITH that once my car was filled with this smelly, unseen liquid that my car would then convert it so that I could drive.  I TRUSTED the gas station and the drivers that brought the gas to the station AND I even trusted the people that put it in the tankers in the first place!   I TRUST and have FAITH that this whole process will work, even though I don’t UNDERSTAND even how my car works and why can’t I just put vegetable oil into my car?

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That is whole bunch of TRUST and FAITH in one simple act.

Gas.

Powerful.

Energy producing.

Faith.

Trust.

Understanding?

This time at the pump made me ponder my relationship with God.  I didn’t come to know God until university, until the age that I truly began to ponder life for myself, outside the safety of the house my parent’s created.  I came to seek this relationship on the university grounds.  I came to know this very personal God in my bedroom, in my childhood home.  I asked Him to show Himself to me.

He did.

Personally.

On my own.

He is my light.

My force.

He is my God, Saviour, Father…

Since then, every day I have FAITH that God will be with me and help me.  I have TRUST that He will work everything out for His good even when I don’t UNDERSTAND.

No longer do I seek to understand many things that I know I never will, but I TRUST and have FAITH.

This is enough.

What will you put your FAITH and TRUST in today?

Be Treading Water 

When you’re in the middle of the ocean, when you can’t seem to find a place to set your foot or something to grab onto, the best thing you can do is just tread water.



Keep your head up. 

Kick your legs.  

Move your arms around and around and around.

It’s pretty hard to notice the beautiful bird that flies by or the duck-shaped cloud above your head when you’re treading water. You can’t see the beautiful turtle swimming underneath you.  

It’s also difficult to have the person treading water beside you telling you what to do or give feedback.

The very best thing you can do, is just be with them. 

Try to find a rhythm. 

Ask God to be with your friend.  

Try to encourage them. 

Ask God to help you. 

Try to deal with your own thing you have going on.

Most of us are treading water in our daily lives.  

Over scheduled.  

Stretched in our finances and head over heals in debt. 

Always striving for more and better.  

No time to be with your chosen partner in a meaningful way, as the details of life almost push you over. 

Unable to attend to your children’s  needs because imagine how hard it is to tread water with a child holding onto you? 

We are really unable to do or see anything except the water enveloping us.  

I have treaded water during my November midterms in my first year of University.   To say that I coasted through high school, would be a mild understatement.  

I barely had my head above water my first year of teaching in a wonderful country school one hour away from my home.  

My body and mind were working hard when I had our firstborn son and caught mastitis.  I now joke that this should be a weapon of mass distraction.  Forget bombs, mastitis would level the strongest man.  

And now I have just come out of a season of treading water in the waves of grief.  A year and a half ago we moved cities, the day after this move my mom was diagnosed with cancer and we watched her die five months later.  Many relationships I had also died during this season. 

Now, I can finally really see and feel what is going on around me.  Isn’t hindsight wonderfully freeing? 

I now feel very deeply for those I see treading water around me.  

I don’t have much to offer but I do know what has helped me.  

Let go of the non-essentials.   What do you really need in your life? 

Lean in to those who love you.  Who accepts you for who you are and love you unconditionally?  

Hold on to memories made and to be made.   Can you look at old photos or picture a future holiday in your mind? 

Move you body in some way every day.  What gets your heart beating and legs moving? 

Eat to be fit, not for feelings.   Do you like to stuff your feelings with food?  I did and it didn’t make me feel any better.  

Hold on.  

Strap yourself in.  

God is the ‘Life preserver’. 

Ask Him for help, for wisdom and for guidance on the path of life. 

You are not alone.  

You were wonderfully created. 

In the messiness of life, your imperfect ways are a gift.  

Let go of perfection.  

Let go of the vision that your home will look like an one hour fixer-up reality tv show and your body like the cover of a magazine.  This is not real life! 

Give what you can.  

Be where you are.  

Be who you are. 

Be enough.  

One.  

Day.  

At. 

A. 

Time.  

Be Filled with JOY

I think many people are quite curious about me in this season of grief and remembering wrapped up with Christmas.

Curious as to my state of mind.

Wondering how I am doing.

I think I may ‘appear’ to be too happy for some people in my life.

But I am here to tell you I am not happy about many things…and my life has nothing to do with happiness right now.

For me, joy comes with or without happiness.

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It hits me no matter my daily circumstance or season.

Joy is not from me, but a gift from God.

Gratitude, love, joy!

Flooding me, pouring out, flowing in.

It is nothing I am ‘doing’.

I am just ‘being’.

Being present with the people God has surrounded me with.

Allowing my sadness to hit me.

It is one year, less one day, since my mom’s death.

One more ‘first’ to live without mom.

In my sadness, I know JOY will be coming.

The joy of the Lord is my strength. (Nehemiah 8:10)

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Leaning into Him through my struggles.

Thanking Him for ALL I am grateful for.

Watching JOY fill this season.

Merry ‘joy-filled’ Christmas to you and yours.

Be a “Messy” Christian

Messy.

Yup, that describes me.

I ain’t no one hour sitcom that figures it all out.

I don’t live in a magazine showhome.

Nope, not me.

Today, I bawled my eyes out twice talking to my friend in Germany and my cousin in PG.

Yup, crocodile tears rolling down my face.

Yup, that’s me.

I am the kind of girl that sometimes doesn’t even comb her hair.

And sometimes I even wear the same clothes TWO DAYS IN A ROW!

Had to admit it.

I don’t set aside specific “quiet” time to pray.

Not a lot of quiet time to be had.

This is what my morning quiet time looks like:

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(Insert three wee boys at the end of the table running around, yelling eating breakfast.)

I do talk with our God throughout my day.

Please Lord, help me keep these boys alive!

I don’t attend church every weekend.

But I do worship and show gratitude to our Lord every day.

No, I am definitely not a nice and tidy Christian attending church every weekend, tithing my ten percent with my perfect “everything is just fine and dandy” smile on my face.

I am one “messy” believer in the Maker of the Universe, glory that God came for the imperfect, the ones that don’t have it all together, messy people like me!

Beautiful to know that God came as a baby, Jesus, and that we get to celebrate his birth next week!

And he was born in a stable.

Now if that ain’t messy, I don’t know what is!

Glory for imperfection.

Tears.

Love.

Life.

Friendship.

Fellowship.

Togetherness.

Celebrating.

My messy life.

With a beautiful birth.

Jesus.