Category Archives: blogger

Be Seeking Solitude

I ain’t small. 

I can use a gym voice.  

I have spent a plethora of time in gymnasiums and ice rinks.  

I love chatting to strangers and hearing others stories.  

I have filled a whole bunch of air with my words.  

Through the inspiring women currently surrounding me, I am realizing that solitude and silence fills the air with more.  

My words matter when there are less of them, leaving space for others.  

My being matters when there is less of me “out there”. 

Solitude is my sanctuary.  

Silence is my place to be.  

Seeking solice in space within. 

Re-reading books for a second time, which is unheard of for me. 

Pondering Henri J.M Nouwen’s words on silence: 

“Silence makes us pilgrims.

Silence guards the fire within.  

Silence teaches us to speak. 

Silence is the mystery of the future world.”

Be seeking solitude.  

In silence.  

Being me.  

———-

With gratitude for showing me the beauty and safety of silence: Annette and Miriam. (You can find Miriam at: http://www.miriamdesjardins.com

Be Miraculously Meditating

I have begun a miraculous journey in my mind.

Led by many loving, successful mentors.

Meditation.

What does this word conjure up for you?

I never thought I would be doing it!

For me?

It is allowing my thoughts to come and go, but always trying to come back to the present moment

To being.

To breathe.

Have you ever tried this before?

WOAH!  I can see why successful human beings have this as part of their morning routine.

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November 2nd, 2015, I began a journey with Oprah and Deepak Chopra at the helm, leading the way as I declutter my mind and look at my beliefs.   This short twenty minute intentional “mind” time, is definitely getting some of the cobwebs from the corners shaken off.   My mind feels lighter and simpler.  The thoughts no longer zing around, they are down to a slow zap!

My body is the healthiest it has ever been and now my mind appears to be moving into the same direction.

Health.

Mindfulness.

Being.

Present.

Meditation.

Being.

Me.

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Be Editing Your Own Words 

Do you remember the day that your family got their first cordless phone?

I sure do!

I remember holding the cordless phone up to my ear and then walking to the phone with a cord that was hanging in the hallway.

I remember speaking, singing and laughter into one phone while I listened with the other.  

I remember hearing the sound of my voice for the very first time.

It was crazy!

Wild. 

Weird.  

Blew my mind. 

Now, as I read the words that I spent many months writing for my “Be Enough” book, I have the same thoughts flowing through my mind.

Crazy. 

Wild.  

Weird. 

Blowing my mind. 


I actually can’t believe that I wrote some of the things that I did.  Sexy Neck assures me that it is like taking a walk within my mind as he reads what I’ve written.

Full of gratude.  

Humbled by my experiences. 

Feeling loved for those who have leaned in. 

Excited to share my love of words that flow out of every part of who I am. 

Back to editing in bed.  

Back to listening to my own voice for the very first time.  

Be Grate-full

Overflowing with gratitude.  

Pouring out with thankfulness. 

Grate-full. 

My heart and soul are full! 

  
Thanksgiving full with nature, fabulous food, beautiful friends and my brood of boys.  

  
Our traditions.  

Our rhythm.  

Our choices. 

Our freedom.  

His fullness.  

Our Thanksgiving. 

A gift that keeps on pouring as we continue into this week.  

Grate-full for life. 

Celebration. 

God.  

   

 

Be Editing a Book 

Have you done something that you find unbelievable? 

I live in ‘unbelievable’ right now on a daily basis.  

I have spent the last few months pouring my thoughts onto paper through mind maps, on the computer in paragraphs and through old journeys from when I was younger.  

And now I am editing these words. Pouring over them with my heart and mind.  I am ensuring that every words represents my message and would make my boys (and my mom) proud.  

I am very grateful for Sexy Neck who edits for me nightly, my plethora of friends who are waiting to walk with me as editors and those brave souls, Karen and Rick, who edited my introduction and conclusion already.  

I am not sure what form this book is going to take, but I do know that I love living in the ‘unbelievable’ realm.  

Living. 

Dreaming.  

Wondering.  

Pouring out.  

Getting poured into. 

Editing a book.  

 

Be in Massive ‘Inaction’! 

I had a breakthrough weekend at a business conference last Saturday.  It was truly incredible for the inspiration for action that it provided.  I realized that when you go to conferences, you need to create an action plan to help follow through and to stop from becoming adrenal junkie conference hoppers. Just hopping from conference to conference looking for that next ‘high’ or breakthrough.  

Conferences in Las Vegas.  

90 Day Game Plans. 

Massive Action.  

Goal setting and vision creating.  

I was so inspired that I decided to create a plan of ‘Inaction’! 

Less action.  

More Focus. 

Less doing.  

More being.  

My phone now sits on the fridge between 2:30pm and 7:00pm EVERY day.  

My computer is off unless I decide to sit down for 15 minutes and give ‘er with focused, concrete goals to be achieved.  

My ‘work’ is done in chunks of time lumped  together and spread throughout  the day when it works for me.  

My life is back in balance and MASSIVE action is coming from my ‘Inaction’. 

I am connecting with people on a deeper, less interrupted level. 

My boys and I are reading more, hanging out more and I am more present.  

I own my own schedule again. 

My calendar doesn’t run me and my technology doesn’t suck my time away into a vortex of nothingness. 

And the most ironic thing, my business is flourishing! 

Stop.  

Look at your time.  

Do you need to create some space for some massive ‘inaction’? 

Stop doing.  

Just be.  

You. 

Be Restored

Have you ever had a weekend experience that created such a personal breakthrough that you knew your life nor anyone you loved lives would ever be the same again?  

  
I was at a business event, but it was more like a personal development course personally for me and my business partner, ‘Ned’. 

The truths that poured into me went a little something like this:

Be a professional encourager whose hands can drip hope.  

Create a culture of honour.  

Be ‘unreasonable’.  Do NOT let anyone or anything reason you out of your core values or vision. 

Successful people have healthy boundaries.  They know time is valuable.  

Lies make us shrink.  

It is time to shine like a diamond in your own way. 

Be vulnerable.  

Be open.  

Be learning.  

And growing.  

The best investments is ourselves, our health and our personal growth.  This is even better than real estate. 

Hope.  

Freedom.  

Favour.  

Let go of your expectations.  They don’t serve you.  

Redemption.  

Sevenfold.  

Restored.  

A river rushes to the lowest point. This is the place to be.  

Unforced rhythms of grace.  

Follow the fruit.  

Joy and judgement can’t live on the same street.  

You only earn what you are.  Income rarely exceeds personal growth. 

You get what you give.  

Have gratitude.  

Don’t blame.  

Nor  justify.  

Just lie humbly on the ground and see who stumbles by.  

Offer hope.  

And encouragement. 

And be.  

Just be.  

Me.  

(What words or sentences resonated or popped of the blog reel for you? 

Notice. 

Ponder. 

Be.) 

Be a Tour Guide not a Travel Agent

I have a daily choice to make on how I want to live my life.

My life.

Impacting others.

My choice.

On how others impact me.

I have made the decision that I am going to live the rest of my days as a TOUR GUIDE.

I will be a leader.

I will speak clearly and kindly.

I will explore new places with excitement.

I will be show love and forgiveness to those on this journey with me.

I will try all sorts of new food.

I will jump into new activities.

I will not sit in my desk as a travel agent, but I will lead the tour!

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Today, I unveil my new website www.beenough.me.

I will be your tour guide on this journey into being “enough”!

Here I am with my boys:

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I am taking 100% responsibility for MY LIFE.

I am going to neither blame nor complain.

I will continue to LOVE deeply those placed around me.

I will listen.

I will ask.

I will be overflowing with gratitude that my basic needs of food, clothing and housing are completely met.

I am going to live my dream and create a clear vision for my family.

I will allow my path to wander.

I will believe.

I will know that what others think of me is none of my business.

I will set goals and create small daily tasks for myself.

I will look for others who have done what I am going to do.

I will link arms with those who inspire, encourage and love me as I am.

I AM releasing the BRAKES.

Here we go….

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