Be Wondering about Weed

Okay folks, I have a real question for you here after I share a little ditty from life on the culdesac in K-City.

Growing up my mom was a smoker, alongside many of our friends and neighbours, until I was in grade four. Basically, my sister and I hounded her for years, yes years, until she overcome her addiction and was able to quit. But, my everlasting life problem is that my asthma and breathing issues are now probably due to breathing in smoke in our cars and home for ten years of my life.

Now, on our culdesac in K-City, we have three new neighbours and one of them smokes weed morning, noon and night, not in their home, but somewhere on their property. Yes people are getting smarter by not exposing people in their homes and cars to weed, smoke, and vaping, but what about the neighbours? I can no longer go into our front yard, in our garage or sit on the chairs in front of our house without smelling and breathing in the smell of pot.

Are we moving?

I don’t know. It is so disgusting and literally hurts my lungs, I am not sure what the future holds.

What would you do?

It’s a gift to breathe fresh air, especially if your lung are sub-par.

Have an epic Tuesday folks and love what you do.

xoxo Joanna

Be Shifting a Grump

🤔 Have you ever come across an Air Canada flight attendant that is obviously tired and grumpy? 

🤔 Do you have a relative that has an expiry date of one hour when your family visits and then they turn into a harsh, grumpy person? 

🤔 Are one of your teenagers waking up in a grumpy mood or bringing one home from school? 

đź’« I have encountered all of these things and wanted to share some diddies today on what I like to do when coming across each of these grumps. 

âś… Ask them a question. This was my strategy for the flight attendant. I looked them in the eyes and simply asked: :Where is the best place you have flown?” She talked about when she used to live in Toronto and her trips to Boston, all with a smile. Boom shakalaka.  

âś… Remove yourself. Over the last 30 years as an adult, dealing with grumpy relatives has been a dance I have learned. Sadly, the best thing I have come up with has been to remove myself from the dance. I have tried asking questions or accommodating what they want to do or bringing gifts or food and try to be a lesser version of myself, but alas the removal from that person has been the best way to shift the grump.  A wise counsellor has also recommended meeting at neutral spots, (parks, coffee shops, restaurants etc.), but I have found that this only expands the expiry date by minutes not hours and is often not worth it.  Boo!  

âś… Smile and pray for them (or send them positive thoughts, if that’s more your jam). Ah teenagers. We are currently living with a tremendous trio of boys aged 16, 14 and almost 12. I feel as a parent, my job is to simply hold space for them as they deal with big emotions. Also, I want my teenagers to simply know I am here for them no matter what.  I really feel that a radiating smile and powerful prayers are like a force field that helps them and protects us as parents from being slimed by their “green, mucousy” grumpy ways. Yes, overall in life, I do think of grumpy people as being green and slimy. 🤣💚 

Don’t let anyone get their “stuff” on you.  

Random flight attendants. 

Relatives. 

Teenagers. 

All people that can slime you with their green grumpiness. 

As I say to my boys: Who’s in charge of your emotions? 

I am. 

I pray that my words will encourage you as you “live with” the people in your life with JOY and PEACE.  

Do you have a strategy for living a positive, joyful life no matter the emotional state of the people around you? Let me know. I always love to add tools to my emotional toolbox. 

Have an epic week folks and love what you do.  

Xoxo 

Joanna 

Be Having a Transplant after trying some Bandaids

Within the last six months our family’s life has flipped upside down.

🚴🏻‍♀️ This morning on my bike ride, I was thinking about this transformation and the best metaphor that my mind could come up with was living with a really “bad oweee” (or hurt place) and healing it with bandaids versus having a transplant.

Ten years and one month ago we moved to K-City. The boys were almost 2, 4 and 6 years old. The day after we moved, my mom was diagnosed with cancer and I spent the next six months doing all that I could to support her and my dad, while living in a new city with very young children. At this time my family of origin was unravelling before my eyes. I have an older sister and that’s all I would say about that plus a father whom simply wasn’t coping well with a partner who “did it all”, but now was dying before his eyes.

After my mom and Super Nana died, I gained weight and lost it. I was alone and lonely. I taught at an online school, substitute taught at our local public schools, taught physical education and also ventured into the business world as an entrepreneur selling two different products. I supported Sexy Neck as he moved from high school to middle school, to being in charge of an International program an hour away and then our local International program within K-City. Steve’s mom died as well as his beloved grandparents, and uncle. We said goodbye to our sweet Labrador, Summer and said hello to our Goldendoodle, Winter. I did all this on top of taking care of our beautiful, busy, athletic three boys while trying to make friends in a new city, be good friends to those I knew and going through a grieving process that is still often difficult to put into words.

Throughout this last decade, I was using a lot of bandaids.

Bandaid #1: Exercise was one of my favourite. Did you know that I was training for an Ironman when Covid hit? I was training over 20 hours per week during those years after I did a 70.3 triathlon (half Ironman) in 2018. Yup, exercise was a great bandaid for me to keep me going.

Bandaid #2: Busyness – By simply rocking my to-do list, I was able to hold things together. The list was never ending as I did 90% of the things around our home and it made me feel like I was “getting” somewhere, but really getting nowhere. It was just a bandaid.

Bandaid #3: Going down the social media “scroll hole”. I am not sure if this is an entrepreneurial thing, but social media because a bit too much for me throughout the middle part of this last decade. I would spend hours on Instagram or Facebook. I would plan what I wanted to share and it began to takeover my mind in many ways. Sidenote: I am very, very glad that I didn’t live in the era of social media as a teen. I think that would have really messed me up mentally. Comparison is truly the thief of joy.

I am not saying that Bandaids are a bad thing. They got me to where I am today and helped me realize what I wanted my life to look like on a daily basis. I now believe we need to rip these bandaids off to do the true, deep transplanting that our bodies, mind and spirits needs.

Over these last six months, I have gotten a transplant.

Transplant #1: Both Sexy Neck and I have changed jobs. Steve stepped down and I stepped up to serve our schools in unique and fun manners. We are both blessed to be able to serve teachers, students and their families in very interesting ways. It has been transformative for us both.

Transplant #2: We have started to share the responsibilities around the house and the boys are helping more. We are living in the “15 minutes per day” of everyone “helping the family” and we are finding a great rhythm to help our home hum with happiness and peace. It is waaaaaaay better than having one person, namely moi, do it all! Even going through the busiest week of the year last week, we had a tremendous seven days with no major stress or meltdowns. We were “humming”.

Transplant #3: I took social media off my phone and it hasn’t come back on. I barely exist on there anymore and I feel more present and peaceful in my daily life. I hear from friends in different ways now, in a more one-on-one authentic way. I have also let many “friends” go virtually and physically. My heart is happy.

Transplant #4: This summer, we watched our city go through a horrid wildfire where over 200 people lost their homes and our church camp, that the boys were at weeks before, burnt to the ground. This made us reflect on many things, including our physical needs, what we value and our ongoing spiritual life with Jesus.

Transplant #5: Sexy Neck and I joined a gym. We are simply committed to going 30 minutes, 3 times a week. It is a beautiful balance for us to get off the metaphorical treadmill and simply enjoy throwing around some weights and being together. Just like Goldilocks, not too much, not too little, just right. It is a major transplant for two recovering high performance athletes who have gotten grossly “out of shape”.

In ALL ways, physically, mentally, spiritually, emotionally and professionally, it has been a transformative transplant. I feel like the bandaids in all areas of our lives have been ripped off and as a family we are experiencing a “transplant”. There is a newness to our lives, almost like we are moving to Kelowna for the first time, but this time we are healed and whole and not simply living in a deep hole of grief. I am excited to see what God has in store for us in this next decade.

If you are in the state of slapping on some good old bandaids, I hope you know that that works. For the season you are in, the bandaids will hold things together, but hold hope for the transplant. Sitting where I am today, I have to tell you that this is a pretty sweet place to be within my mind, body and spirit. Not perfect, but I feel like I can breathe again.

Bandaids.

Helping

Holding.

Breathe.

Hope.

Newness.

Wholeness.

Transplant.

And that’s all for me on this Sunny Sunday. I pray that you love what you do.

xoxo Joanna

Be Watching A Phenomenal Amount of Youtube (Mom of Boys)

I remember shortly after my boys were born that a mom friend advised me to try to join my children in their play. We were already an active family that loved to cross country ski, walk the dog, eat together, read together and play board games together. This very sage mom friend who was a few years ahead of me was very wise in her advice as she knew what was coming:

Technology.

Screens.

Computer games.

Movies.

Minecraft.

And yes, “Youtube”.

I am very grateful that I learned a long time ago, when the boys were little, to try to always join them in their “play”. It’s been a truly and very fun unexpected journey.

Our current favourite Youtube channels are:

Mark Rober = An engineer who used to work for Nasa and Apple. You may have heard about the backyard squirrel maze or glitter bombs. If you haven’t definitely check him out.

Dude Perfect = A group of five Christian men who met in University and now do trick shots and short skits. We did a “Dude Perfect” birthday for our oldest 16th birthday this year. It was a hit!

Jet Lag, the Game = This is a group of three young men who play real life “board games” around the world. We support and watch them on the streaming platform Nebula and always watch the new shows together. *Some swearing and one of the young men often gets drunk as part of the game.

Fidias = We got hooked when Fidias was trying to get a hug from Elon Musk. It is interesting to see what he comes up with and how positive he is.

Mr. Beast = I am sure everyone knows about Mr. Beast and his huge budgets for making videos. He is a young man who has a passion for creating and has been blessed by this creativity. He has so many channels and the main one is good, but there are some videos we don’t watch. The boys are excited to try his chocolate bar: Feastables.

Max Fosh = This is a new favourite from England because of his wacky ideas – sneaking into things, “Welcome to Luten” sign, buying a traffic circle… He’s light and fun!

On top of these channels, all of our boys have started their own Youtube channels following their passions. Their work is my ABSOLUTE favourite as I watch them film and edit these pieces of art sharing from their heart.

OC (11 years old) = Our youngest loves Lego and doing creative custom builds. Here are some of his amazing creations at “Brick of Lego”: https://www.youtube.com/@BrickofLego

CC (14 years old) = Our middle guy thoroughly enjoys talking and sharing his love of cars! He’s got a channel called C Cars that he started many years ago and has recently started adding to: https://www.youtube.com/@CcarsYT

JC (16 years old) = Our oldest doing what he loves most, flipping! jcanflip is his channel and he flips for every subscriber he gets and posts nightly at around 10:00pm PST. https://www.youtube.com/@Jcanflip

What are your current favourite Youtube channels? Please share as we love adding to the things that we can watch together as a family.

Have a funday Sunday folks and love what you do!

xoxo Joanna

Be Sleepless in Edmonton

Last week, I returned to the town where I went to University as our oldest was competing in his first trampoline nationals. (Sidenote: You can see his journey unfold starting tonight on his Youtube channel: jcanflip) I hadn’t been back to the University of Alberta in at least a decade and I was giddy with excitement for this trip. Our oldest was going to be staying in the Lister Hall residence, where I spent two “University years” of my life. JC was competing in the Butterdome, where I did many courses and also spent time working out. We managed to stay at the campus hotel about a ten minute walk from the venue which was the hotel where my mom cooked many Thanksgiving dinners when I was playing volleyball. Did I set the scene on what a special trip this was going to be?

I spent the whole week of our time in Edmonton, sleepless. My mind wouldn’t shut off at night and I often woke up feeling unsettled and unrested. I have never had a stretch of sleeplessness this long in my entire life. Previously, after a few nights of sleeplessness, I would often fall asleep out of pure exhaustion, but this never happened last week. I didn’t sleep well and wake up rested until eight nights later when I fell asleep in our bed at home.

These were my few lessons from these eight days and nights:

âś… It is one hundred percent okay if I have sleepless nights. It didn’t affect my mood or any of my relationships with myself or others. I shouldn’t have “worried” about my lack of sleep so much when I was lying in bed nor when I was awake during the day.

âś… It is really important to be excited about the things we are able to do, but to also manage my personal expectations. I was excited to “go back”, but my expectations didn’t line up with reality. Can we ever really “go back”?

As I continue to recover from these eight days away, I know that more lessons will come my way, but I wanted to encourage anyone that may be having “sleepless nights” right now. Your body will get the rest it needs and it’s okay to lie in bed resting and awake. Our bodies and minds are truly incredible. Plus, you know me and I believe that God’s got us and can work through these sleepless nights. I know He did some deep work in me through these nights.

That’s all for this Friday night folks. Have an amazing weekend and love what you do!

xoxo Joanna

Be Living Through Bumper Cars in a Car Wash

If you have ever had this experience or know someone that has, I would like to know.

It was something that I didn’t even know could happen. I had never spent a single second of my 49 years here on earth thinking about this and I will admit I have thought of quite a few other catastrophic situations.

Yesterday, I had a very bizarre experience.

I had decided to take my friend’s daughter’s car to get a car wash and fill her tank up with gasoline for her birthday. (It was parked at our house for the weekend.) I filled the car up with gas and then was driving to the car wash. I was going to wand wash it, but was feeling lazy so I decided to zip into the new car wash with the double bays of fancy automatic, colourful, cleaning apparatuses.

The next part of this story makes me feel physically ill: As you are told to do, I drove the car into the track with my left tires perfectly place in the rollers. I put the car in neutral, took my hands off the wheel and enjoyed the gift of an automatic car wash. I may have even let out a sigh at this point.

I was in the soap cycle, with the colourful splatters of foamy soap hitting the front windshield and the big, floppy rollers whipping by the windows, when I felt a “thump”. It felt like I hit something. Then a few moments later I felt another “thump”. I immediately knew after the second thump that something wasn’t right. My heart rate went up and I was sweating. I couldn’t see a single thing. It wasn’t until I felt a “bump” from behind that I knew that something was really wrong. And then there was another “bump” from behind. I now put my foot on the brake to try to get all this thumping and bumping to stop. And then the car wash finally turned off.

The soap started streaking down the windows and I could see. I opened the window. The car in front appeared to have come off the track and wasn’t moving forward. The car behind was directly behind me. Three cars all within one section of the carwash.

Playing bumper cars.

No sight.

Just thumping.

And bumping.

In the hot, colourful, foam-filled car wash.

Apparently this isn’t called car wash bumper cars, it is called “a tunnel collision”, according to the car wash where this happened. The fault lies with the person who held up the tunnel and who caused the crash, even though we were all, hopefully, in neutral and running on a track that the car wash had created. According to the manager, the person in front may have taken their car out of neutral, grabbed the steering wheel or had done something else for us all to get jammed up and thus bumped around. But the car wash never stopped. We all keep moving along and thumping and bumping.

Our friend’s daughter’s car ended up with three scratches on the back bumper from the license plate of the car behind it bumping into it over and over. I found at that the car in front was an older gentleman had turned the wheel and therefore knocking his tires out of the track. He took off before anyone could talk to him.

I was given an ultimate wash to go back through the “tunnel” to get all the soap off. I did do it because I didn’t want to return the car with soap and streaks all over it, on top of the three scratches. I did make sure there was no one in front of me in the “tunnel” nor anyone behind me, but I will admit it was a stretch for me to go back through that automatic car wash, aka bumper car car wash. I am not sure this will be a service that I use again. I did ask the manager of the car wash, “How often does this happen in the car wash?” They handled the entire incident beautifully, but this question they didn’t answer. Hmmmm….

I will leave this to you, my beautiful blogging friends, to let me know if you have heard of this happening before or am I the first?

Happy Tuesday folks. Remember cars aren’t meant to be bumper cars and love what you do.

xoxo Joanna

P.S. Sorry again Bubba!

July 28th, 2023 Update ~ The car wash company had agreed to fix the scratches on our friend’s car, but the whole hard plastic bumper was going to need to be replaced. The car wash company backed out. They told us it is the fault of the person in front who went out of the track. We were all in neutral and isn’t it the fault of the employees who didn’t shut down the system when they saw me bonking the car in front and then got bonked from behind which caused the accident? We shall see what unfolds folks.

Be Lacking Socialization in Home Learning

The biggest question that I get as a home-based learning parent and teacher is: “How is your child going to learn to be socialized outside of a campus school setting?” This genuine, heartfelt and often “worry-filled” question from many people close to us always comes from a place that we are ‘lacking’ socialization in home-based learning. My most recent question about socializing my kids came while sitting in a dentist waiting room. It had me pondering what does socializing mean and what do we actually do to “socialize” the boys. This is a long one, and may shock some, so strap yourselves in folks!

According to Merriam-Webster we have two definitions of “socialization” that fit for this question:

  1. “The process, beginning during childhood, by which individuals acquire the values, habits, and attitudes of a society
  2. “Social interaction with others”

After being at the receiving end of this question for over five years, I now want to laugh out loud, but I don’t because I know that this question comes from a lack of understanding on what home-based learning looks like.

Do we believe that children can be socialized best, “acquiring the values, habits and attitude of society”, by being in a classroom with the same teacher with their same gifts/talents plus the same 30 students for ten months a year for 6 hours per day? *******Remember: These children and their families often have no say with whom their children will share their days with.

Okay then Joanna, how is your child going to learn to be socialized outside of a campus school setting? I simply respond with sharing that I believe that children are best socialized when they are interacting with many ages and generations of people with variegated ideas and passions. Imagine having many “teachers”, on a daily basis, that have assorted gifts? I am going to share what our family currently did for learning activities “beyond the books” and online programs that add to their “socialization” that many people around us are worried about. Strap yourself in, as even I am shocked at what I realized my boys experience on a weekly/monthly basis for “socialization”.

SIDENOTE: Please carefully remember that because my children don’t sit in a classroom all day and have to “live by someone else’s schedule”, we can truly create the schedule that is unique to them, their abilities and their energy levels. They have more “time” throughout their days to do the activities that I am listing plus more downtime to read on the couch, sit in the yard, climb trees and play random games of tennis, soccer, basketball… Learning happens from waking until they go to bed twelve months of the year. Home-based learning is the term that I often use, as home is the base, but learning can and does happen everywhere we go. The ADDED BONUS in this home-based learning lifestyle is that the boys can sleep in when they are tired and we also don’t hesitate to change our schedule or skip things, if they feel a cold coming on or simply need a break.

Here are our list of activities where opportunities for “socialization” occur during this current season (Spring, 2023):

Grade 10 Son’s Activities:

  • Goes to campus school every second day
  • Trampoline gymnastics 3 x per week
  • Trampoline competitions 5 x per year
  • Chiropractor 1 x per month
  • Physiotherapy 4 x per year
  • Ultimate frisbee team 3 x per week
  • Soccer referee 1 x per week
  • Helps our neighbour in her yard 1 x per week
  • Drivers training and classes 1 x per for 8 weeks
  • Talks to our other neighbour about what he is building/doing 1-2 x per week
  • Video editing and making movies (Learning from Youtubers)
  • Play VR with a home learning friend 1 x per week
  • Walk the dog and run into random people
  • Go to his brothers’ activities 3 x per week
  • Dinner/visits/activities with friends 2 x per week

Grade 8 Son’s Activities:

  • Taekwondo 3 x per week
  • Taekwondo events 2 x per year
  • Soccer 2 x per week
  • Soccer Referee 2 x per week
  • Voice/Music lessons 1 x per week
  • Talk to our neighbour about what he is building/doing 1-2 x per week
  • Swimming lessons set
  • Youth Group
  • Speech therapy 1 x per week
  • Tutoring 1 x per week
  • Occupational Therapy 1 x every 2 weeks
  • Physiotherapy 1 x per month
  • Orthodontist 1 x every six weeks
  • Visit the public library 1 x per week
  • Walk the dog and run into random people
  • Go to his brothers’ activities 3 x per week
  • Hangout with a neighbour 1 x per month
  • Dinner/visits/activities with friends 2 x per week

Grade 6 Son’s Activities:

  • Taekwondo 2 x per week
  • Soccer 2 x per week
  • Trumpet lessons 1 x per week
  • Take mail over to our neighbours 1 x per month
  • Drawing/Cartooning class 1 x per week
  • Grass volleyball league 2 x per week
  • Visit the public library 1 x per week
  • Talk to our neighbour about what he is building/doing 1-2 x per week
  • Swimming lessons set
  • Walk the dog and run into random people
  • Go to his brothers’ activities 3 x per week
  • Dinner/visits/activities with friends 2 x per week

This doesn’t include other arbitrary visits with people in the grocery store, when we give friends a ride home, someone comes to the front door and the hours of conversation that we have as a family eating dinner every night together, pouring love onto each of the boys’ lives, building them up, coaching them individually, working through problems and simply being a perfectly imperfect family. We are truly blessed.

If you are personally worried about the socialization of a home-based learning student, ask them: “What do your days look like?”

Many home learning families have more time for interactions with their extended family that adds richness and value and others, like us, bring in ‘experts’ from the community around them with their unique talents to pour into their children. Every family’s learning schedule is unrepeatable and socialization opportunities are truly unfathomable. What our kids experience on a daily basis could never be repeated inside a campus classroom.

If after reading this blog post and talking with your home-based learning friends/ family members you are still personally worried about the socialization, I would turn this worry into the socialization that is happening with a campus setting. We are grateful to be “skipping” many of the social behaviours that are happening in the middle school years in our community.

The moments are endless for home-based learning young people, learning outside the constraints of a campus building, with a schedule that is designed personally designed for them. This isn’t a lifestyle of learning for everyone, but it is for anyone who has the desire and time plus wants to learn from a variety of people with a variety of gifts all year long.

Have a sunny Saturday and love what you do.

xoxo Joanna

P.S. Can anyone tell that my boys were at camp this week? 3 posts in 3 days. I really missed them a ton and enjoyed the time to ponder and think.

Be Compartmentalizing your Life

When I was a ten years old, I remember lining up at the Scotia bank in Spruceland strip mall with my dad on Friday afternoons so that he could get cash for the weekend before the bank closed. This is such a vivid memory that I can even remember some of the clothes I was wearing when I went and some of conversations we had with people as we lined up (weekend fishing trips, accidents that happened in the bush, local hockey scores…).

When was the last time you lined up or were at the bank in person?

This week?

Last week?

A month ago?

A year ago?

I am genuinely curious. Would you let me know?

My bet is that you are like me and you are checking your banking online at home, scanning in any cheques you receive and receiving and sending e-transfers rather than going to the physical bank building. And this story about banking is exactly why I want to talk about “compartmentalizing your life”.

(Sidenote: I am actually speaking to myself about this topic, but I thought you would all like to be a part of my musings and unconnected thoughts and personal stories as I connect them.)

August 1st, 2023, I am starting on a new teaching/work adventure and right now I am dialing in my schedule and thinking about what I do during each day that I really need to account for and compartmentalized. I am not only thinking of every single thing that I do throughout my day in person, but also what I am doing online. My brain hurts a bit. Have you ever tried to account for everything you do within a week?

My first stop on this brain train has started with banking. I do banking throughout my days as bills arrive, as e-transfer requests come through and check our banking regularly as money moves in and out of our account monthly. Banking is now moving over to Sexy Neck. Boom shakalaka. He now has a handy-dandy chart with everything that regularly moves in and out of our account plus a lovely storage system for the boys and I to use to place the bills. Viola, first stop done.

My second stop has been around regular house cleaning. What currently happens around our house, well until yesterday, is that I do cleaning during the weekdays so that we don’t spend the evenings and weekends doing this chore. What did I do with this gargantuan list? I hired a cleaner. Yup, I did. This goes back to my first year of teaching when we had our beautiful friend Faye clean for us. It was such a gift. I decided to take on a few extra students and give myself the gift of a clean home every two weeks. Write a Student Learning Plan and report cards or clean? I am choosing SLP’s and report cards any day of the week!

My last stop as I have gone down this list making exercise to compartmentalize what I do in my day-to-day life involves redefining the blue (Sexy Neck) and pink (mine) jobs in our lives as parents as we raise three amazing young men into adulthood. (It makes me incredibly happy-sad that our oldest is graduating in two years!!) At one of our weekly chats, Sexy Neck and I sat down and redid this list from over five years ago. The blue/pink job list now sits proudly on the fridge. I know what things I am taking care of and he knows what he’s doing. We always try to help each other out, which is a beautiful thing, but when we are in the busy seasons that happen in the magnificent world of education, we can always fall back on this list to keep things running smoothly.

Banking.

Cleaning.

Parenting jobs.

Compartmentalizing these three things so that I can find space to add a 28 hour work-week into our home learning, dog walking, movement loving family!

Have a fabulous Friday folks and love what you do.

xoxo Joanna

"Be a human BEING, not a human doing!"