Tag Archives: mom

Be Talking TO or ABOUT People

I was a “full-on”, “on purpose” teenager.  I played volleyball, basketball and ringette.  I travelled all over western Canada for my sports. I played flute in the band as an out-of-the timetable course. I had a boyfriend in grades 10 through 12 and a large circle of friends in my neighbourhood and around the city. I enjoyed Wing Wednesday at Earls on the bypass and even went to park my car at McDonald’s to see what everyone was doing on weekend nights that I was in town.  I am not sure if I was oblivious to gossip, but I definitely lived on the outside of it as I was having too much fun living life. 

Lately, as I contemplate my last few years, I realize that there are two kinds of people in life: Those that talk TO you and those that talk ABOUT you. (I am not sure how I skipped learning this in high school, but perhaps I got lucky learning this now!) 

If you are saying my name and I am not physically within ear shot, yup that’s talking ABOUT me.  If you have an encouragement or thought about something I did and you tell me directly, with no third party involved, that’s talking TO me.  For me, there is not a grey area for talking about and to someone, even if you are praying for them.  One can build someone up and the other rips them apart, step-by-step.  

Why did I decide to write this today. Well folks, I am hoping that as you walk through life that you will have people around you that always talk TO you. I would rather be around people that are busy bodies than spend five seconds with a busybody.  

I hope this encourages you on your walk through life today. Have a terrific Tuesday and love what you do. 

Xoxo Joanna 

Be Living with Teenage Boys 

Three weeks ago our youngest turned thirteen. The boys are now thirteen, fifteen and seventeen. Three teenagers in the house! I am not sure if what I am going to say next would be true for a family with mixed genders, but as we add a third teenage boy to the fold, I am noticing some patterns:

1️⃣3️⃣ – He wants to be more independent, but this independence often leads to boredom and then whining. He is embarrassed now when I drop him off to activities and doesn’t want me to stay.  Big feelings exist on the daily and we create space and honour those knowing this is “normal”. Bedtime tuck-ins are still mandatory and asked for every night.

1️⃣5️⃣ – We have solidly moved out of the early teenage stage and our 15 year old is now wanting his “mommy” again.  He is asking me to attend and actively watch every activity and loves one-on-one time.   He is making efforts to connect with others again, but still has big emotions, especially related to his siblings. Bedtime check-ins are a must and every night he asks, “Are you going to tuck me in?”.

1️⃣7️⃣ – This young man is almost an adult. He independently does most things and no longer wants any help with editing his writing from his wordsmith mom. The first few times that I did offer to help this year, he became minimally annoyed. (He is not one to move quickly to anger or sadness.). Our oldest now goes to bed later than us and is often the one saying goodnight to us, if we are still awake.

As we welcomed our third teenager into the fold, I now can internally say, “Oh, I have seen this before!” while I share a big mama hug and then gently correct a rude word or inconsiderate behaviour with a smile in my heart at these beautiful, incredible, growing boys.  We have always said that we don’t want to raise “robots” or “sheep”. I think we have done that!

I wonder what you remember about being a teen or what your journey with your own teens is like?  I am enjoying every second of this house of teenagers as I love change, evolution and watching people become their best selves.

Happy Friday amazing friends. Love what you do.

🤩 Joanna

Be Adding More Fun F’s to 2024

In early January, I posted five F’s that were my goals for 2024:

1️⃣ Fitness

2️⃣ Have Fun with Friends

3️⃣ Find Fantastic Fiction

4️⃣ Flourish in the Fine Art of Frosting a Fabulous Cake

5️⃣ Frolic Across Canada

I feel eager to share that that I am rocking and rolling through the top 3 F’s. 6 workouts done, lots of fun with friends and I have been reading some fantastic fiction. WOOP WOOP! We have our first birthday in the house in April, so I have a few months to find someone who will lead me in the art of frosting a cake and our frolicking across Canada dates are booked! Can I get another woop woop?

I had left my goals out on the kitchen counter for a week or so and suddenly I started seeing more F’s for 2024, so I have added to my list.

Here are the latest F’s I am excited about for 2024:

🤩 Faith-filled, festive fun with the boys: I have been trying to play more games, plan more get togethers and surprises for the boys the last few weeks. It’s brought a beautiful lightness and joy to our home.

🤩 Flourishing romance with Sexy Neck: After Steve was able to take a whole two weeks off at Christmas, the first in seven years, I realized how much I really missed spending time with him. We have been enjoying working out together, doing projects together and talking about daily life on a regular basis. What a gift!

🤩 Fun with Finances: As a girl who loves a good spreadsheet budget, this is a really fun activity for Steve and I to do together. We are updating our expenses and especially looking at our grocery bill and “extras” that we spent our money on. I am excited to see what shakes down and how we can save and give away more. Earn more, give more! That’s fun!

And that’s all folks, just a little update on the F’s goals that keep morphing into more in twenty twenty-four.

If you have a word or goals or some F’s to share for 2024, I would love to hear them. Big hugs to you all.

Have Sunday funday and love what you do.

xoxo Joanna

Be Willing to Talk to Anyone at Anytime

I am a bit of an enigma in my blue crew. I will honestly talk to anyone at anytime. It has become somewhat embarrassing to my lovely teenage boys. My heart in doing this is to help: Help people feel seen and connected to the community around them.

If I walk by something and I feel God prompting me, I will strike up a conversation by saying hi or sharing something I “notice”: A beautiful scarf, something about the environment around us in the moment or recognizing that we may have crossed paths before. 

The other way I have used this choice to talk to anyone at anytime is that I will reach out to friends or friends of friends to help my boys on their journey to learn and find out what their passions are. I believe my job is to expose the boys to as many different situations and people so that they can make the best choices for themselves. This is a benefit of not having to sit six hours per day in a campus school building and is something I don’t take for granted. 

Sidenote: I believe that when you are looking at a career, you need to actually talk to people doing the work you want to do to learn about what it entails and the friction points. Every job has friction and it’s all about deciding if you can deal with the heat it creates.

In our five year home learning journey, the boys have been fortunate to talk to:

A friend’s son who works for SpaceX.

A cousin who is the CEO for a mutual fund company. (I just learned he was a CEO after talking to a random stranger on a plane that ended up working for my cousin. HAHA)

A friend’s brother who is a Conservation Officer in the Yukon. (We even did a field trip to visit him in person.)

Friends who payed off their mortgage early and manage their money very well. Thanks Bubba and Shane for sharing your wealth of knowledge.

A friend who owns an Engineering firm in San Fransisco and does work for Google, Ebay, Stanford, to name a few well known companies.

A friend of a friend of a friend who works as a Conservation Officer alongside his hounds at the head office in Kamloops.

A friend of the above Conversation Officer who works in B.C. Fisheries.

A husband of a colleague that I worked with in Vernon who is a truck driver.

Two friends who are RCMP officers who we currently message frequently.

A Gymnastic/Strength and Conditioning Coach.

Currently, I am talking to people to find someone that works as a mechanic in F1, F2 or F3. I cannot wait to see how this shakes down.

I love how God wants us to be connected.

It’s fun to see who He brings across our paths, especially when we are open to talk to anyone at anytime. Humans have incredible stories to tell and the connections between us are often very deep and sometimes hilarious.

Happy Sunday (and blessed back to school, for those heading back tomorrow). Love what you do!

xoxo Joanna

Falling Snow and Fluttering Butterflies (10th Anniversary of the Legacy my Mom Left)

Reliving ten years ago these last few weeks has been a very tender and vulnerable experience for me. I have cried more times than I can count. I have felt so much sadness seeing grandchildren with their grandparents as it has showcased such a profound loss that my sweet boys have endured these last ten years with losing both their Nana and Grandma alongside watching how their Papa’s grieved. I have felt like a failure as I have tried to weather all these big feelings while being a present wife, parent, employee, colleague, neighbour…all while preparing for Christmas. The circle of support around me, again, I have purposely made smaller so that I can show up entirely authentically, just as I am, in this messy human experience that we call grief. (Any other grief sojourners strongly dislike these three words: How are you?) Our golden doodle, Winnie, has been especially close to me, often with her head on my foot (or on my lap when she gets invited on the couch!). 

Today is ten years since I wrote these words below. My mom, aka Super Nana’s, presence is still felt on a daily basis and her legacy truly does live on through our five lives and many others who knew her. For this I am extremely grateful. Thank you to my “salty” friends who have walked these years with us step-by-step in person and with us from afar. You mean the world to us. Thank you to everyone reading my words today, I am incredibly grateful for you.

I love you,

xoxo Joanna

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

Crisp fresh fallen snow as I step outside.

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Dad has been by her side throughout.

He watched her last breaths.

Dad greets me at mom’s door.

There are beautiful butterflies on the door. (This is hospice’s symbol that the room is not to be disturbed).

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My big cousin by my side.

We step through the door.

Peace enfolds.

Mom is warm and quiet.

She is wearing a shirt with butterflies on it. (I think I need to lie down with all these symbols of snow and butterflies!)

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Her body is at rest.

Death has come to her body.

Thursday, December 26th, 2013 at 7:00am.

Kisses, kisses and more kisses.

I lay my head in her arm in disbelief.

In peace.

I lap up her presence.

I am enveloped by her love.

Tears slide down my cheeks.

My sister arrives.

We walk to the hospice living room.

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We light a butterfly light.

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Place mom’s special card on the mantle.

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M reads Psalm 23.

Dad talks about his sorrow and gratitude.

The boys arrive to an empty room.

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OC says. “Nana with God.”

A red rose is on the counter.

We say our goodbyes.

On the memory Christmas tree we write Nana’s name and we take an angel home for our tree.

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Then we lace up our skates and head out into the outdoors that Nana loved dearly.

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I love you mama!

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Be Losing Your Dreams

I have started dreaming again. 

When the world shut down in 2020, I was in a place where many of my dreams got shut down too. 

It hurt more than I realized at the time. 

Fulfilling a dream to take our family to Japan. 

Achieving a dream of finishing a 3.8km swim, 180km bike ride and 42km marathon run (Ironman triathlon) that I had spent two years training for. 

Living the dream of being surrounded by likeminded, healthy individuals who loved to workout, but couldn’t as the fitness centres and pools were shut down. 

On top of losing these dreams, I have now fully realized that I had lost hope. 

I lost hope for a future for our boys in a world that was moving towards kindness, peace and acceptance. Instead I saw and personally experienced polarization, judgement, discrimination and all out war in families and in the world. 

As I end 2023, I can fully say that my hope and dreams have returned amongst the polarization, judgement, discrimination and wars around the world. 

My dreams now exist more within me and our family.

I love living the dream of being able to have our three boys learn at home for the fifth year.  

I love planning our summer adventures: Our third trip to the Yukon and our sixth Cann-Sharpe Adventure with friends. 

I love my new calling working alongside 15 wonderful, inspiring teachers that support over 450 northern British Columbia home learning students. This group of people are the most heartfelt, insightful, hardworking group of educators that I have ever had the privilege to work with in my over twenty years in education. 

I love simply feeling hopeful. 

Hopeful because of the love and care I see around me through our friends and my work. 

Hopeful that God is working everything out in His timing.

Let go and let God. 

Hopeful of the uprising I see of saints who love people and want to show up louder, with this cloak of love, despite the hurts and harm they have experienced in their lives. 

I love dreaming again.  

Dreaming about what physical feat I will move towards next. 

Dreaming about who my boys are becoming and who they want to be. 

Dreaming about how I can show more love and care to those around me as I move through my own healing journey. 

Love truly conquers all and is the greatest power in our world that brings hope and dreams into the hearts of all who choose. 

More love. 

More hope. 

More dreams. 

Bring on 2024. 

Have an epic Christmas and end of the year folks and love what you do! 

Xoxo Joanna

Be Having a Transplant after trying some Bandaids

Within the last six months our family’s life has flipped upside down.

🚴🏻‍♀️ This morning on my bike ride, I was thinking about this transformation and the best metaphor that my mind could come up with was living with a really “bad oweee” (or hurt place) and healing it with bandaids versus having a transplant.

Ten years and one month ago we moved to K-City. The boys were almost 2, 4 and 6 years old. The day after we moved, my mom was diagnosed with cancer and I spent the next six months doing all that I could to support her and my dad, while living in a new city with very young children. At this time my family of origin was unravelling before my eyes. I have an older sister and that’s all I would say about that plus a father whom simply wasn’t coping well with a partner who “did it all”, but now was dying before his eyes.

After my mom and Super Nana died, I gained weight and lost it. I was alone and lonely. I taught at an online school, substitute taught at our local public schools, taught physical education and also ventured into the business world as an entrepreneur selling two different products. I supported Sexy Neck as he moved from high school to middle school, to being in charge of an International program an hour away and then our local International program within K-City. Steve’s mom died as well as his beloved grandparents, and uncle. We said goodbye to our sweet Labrador, Summer and said hello to our Goldendoodle, Winter. I did all this on top of taking care of our beautiful, busy, athletic three boys while trying to make friends in a new city, be good friends to those I knew and going through a grieving process that is still often difficult to put into words.

Throughout this last decade, I was using a lot of bandaids.

Bandaid #1: Exercise was one of my favourite. Did you know that I was training for an Ironman when Covid hit? I was training over 20 hours per week during those years after I did a 70.3 triathlon (half Ironman) in 2018. Yup, exercise was a great bandaid for me to keep me going.

Bandaid #2: Busyness – By simply rocking my to-do list, I was able to hold things together. The list was never ending as I did 90% of the things around our home and it made me feel like I was “getting” somewhere, but really getting nowhere. It was just a bandaid.

Bandaid #3: Going down the social media “scroll hole”. I am not sure if this is an entrepreneurial thing, but social media because a bit too much for me throughout the middle part of this last decade. I would spend hours on Instagram or Facebook. I would plan what I wanted to share and it began to takeover my mind in many ways. Sidenote: I am very, very glad that I didn’t live in the era of social media as a teen. I think that would have really messed me up mentally. Comparison is truly the thief of joy.

I am not saying that Bandaids are a bad thing. They got me to where I am today and helped me realize what I wanted my life to look like on a daily basis. I now believe we need to rip these bandaids off to do the true, deep transplanting that our bodies, mind and spirits needs.

Over these last six months, I have gotten a transplant.

Transplant #1: Both Sexy Neck and I have changed jobs. Steve stepped down and I stepped up to serve our schools in unique and fun manners. We are both blessed to be able to serve teachers, students and their families in very interesting ways. It has been transformative for us both.

Transplant #2: We have started to share the responsibilities around the house and the boys are helping more. We are living in the “15 minutes per day” of everyone “helping the family” and we are finding a great rhythm to help our home hum with happiness and peace. It is waaaaaaay better than having one person, namely moi, do it all! Even going through the busiest week of the year last week, we had a tremendous seven days with no major stress or meltdowns. We were “humming”.

Transplant #3: I took social media off my phone and it hasn’t come back on. I barely exist on there anymore and I feel more present and peaceful in my daily life. I hear from friends in different ways now, in a more one-on-one authentic way. I have also let many “friends” go virtually and physically. My heart is happy.

Transplant #4: This summer, we watched our city go through a horrid wildfire where over 200 people lost their homes and our church camp, that the boys were at weeks before, burnt to the ground. This made us reflect on many things, including our physical needs, what we value and our ongoing spiritual life with Jesus.

Transplant #5: Sexy Neck and I joined a gym. We are simply committed to going 30 minutes, 3 times a week. It is a beautiful balance for us to get off the metaphorical treadmill and simply enjoy throwing around some weights and being together. Just like Goldilocks, not too much, not too little, just right. It is a major transplant for two recovering high performance athletes who have gotten grossly “out of shape”.

In ALL ways, physically, mentally, spiritually, emotionally and professionally, it has been a transformative transplant. I feel like the bandaids in all areas of our lives have been ripped off and as a family we are experiencing a “transplant”. There is a newness to our lives, almost like we are moving to Kelowna for the first time, but this time we are healed and whole and not simply living in a deep hole of grief. I am excited to see what God has in store for us in this next decade.

If you are in the state of slapping on some good old bandaids, I hope you know that that works. For the season you are in, the bandaids will hold things together, but hold hope for the transplant. Sitting where I am today, I have to tell you that this is a pretty sweet place to be within my mind, body and spirit. Not perfect, but I feel like I can breathe again.

Bandaids.

Helping

Holding.

Breathe.

Hope.

Newness.

Wholeness.

Transplant.

And that’s all for me on this Sunny Sunday. I pray that you love what you do.

xoxo Joanna

Be Sleepless in Edmonton

Last week, I returned to the town where I went to University as our oldest was competing in his first trampoline nationals. (Sidenote: You can see his journey unfold starting tonight on his Youtube channel: jcanflip) I hadn’t been back to the University of Alberta in at least a decade and I was giddy with excitement for this trip. Our oldest was going to be staying in the Lister Hall residence, where I spent two “University years” of my life. JC was competing in the Butterdome, where I did many courses and also spent time working out. We managed to stay at the campus hotel about a ten minute walk from the venue which was the hotel where my mom cooked many Thanksgiving dinners when I was playing volleyball. Did I set the scene on what a special trip this was going to be?

I spent the whole week of our time in Edmonton, sleepless. My mind wouldn’t shut off at night and I often woke up feeling unsettled and unrested. I have never had a stretch of sleeplessness this long in my entire life. Previously, after a few nights of sleeplessness, I would often fall asleep out of pure exhaustion, but this never happened last week. I didn’t sleep well and wake up rested until eight nights later when I fell asleep in our bed at home.

These were my few lessons from these eight days and nights:

✅ It is one hundred percent okay if I have sleepless nights. It didn’t affect my mood or any of my relationships with myself or others. I shouldn’t have “worried” about my lack of sleep so much when I was lying in bed nor when I was awake during the day.

✅ It is really important to be excited about the things we are able to do, but to also manage my personal expectations. I was excited to “go back”, but my expectations didn’t line up with reality. Can we ever really “go back”?

As I continue to recover from these eight days away, I know that more lessons will come my way, but I wanted to encourage anyone that may be having “sleepless nights” right now. Your body will get the rest it needs and it’s okay to lie in bed resting and awake. Our bodies and minds are truly incredible. Plus, you know me and I believe that God’s got us and can work through these sleepless nights. I know He did some deep work in me through these nights.

That’s all for this Friday night folks. Have an amazing weekend and love what you do!

xoxo Joanna