Category Archives: Goals

Be Aware

As a strong, determined woman in the 21st Century, I used to “think” that I should be able to have it all!

The feminist movement in the sixties was incredible for women’s ability to vote,  having choice about birth control and other incredible liberating things.  It has taken us to a place where we can be:

  • the sexiest wife
  • Mary Poppinish mother
  • Martha Stewart in the Kitchen
  • CEO of a Fortune 500 company
  • PLUS have a house that looks like tags on Pinterest

Whew, I feel my anxiety rising, how about you? 

My dear sister (and men who know women!) we CANNOT have it all.  If you choose to work, go for it.  If you choose to stay at home, just do it!  If you choose to do both, make it work for YOU!  But something has to give.  We cannot be the BEST at everything.

The Dalai Lama visited Vancouver, BC, Canada in 2010.  He was of the opinion that Western women will save the world.  If you are reading this blog, I bet you are a Western woman or know one!

Let’s stop trying to be the best at everything.  Could we agree to be the best at one thing? RELATIONSHIPS – PARTNERS – ELDERLY – CHILDREN – TEENAGERS – WIDOWS

Here is the epiphany that I had today, whether we stay at home or work, let’s be aware of those around us.  Let’s stop making lunch when one of our children wants to show us a drawing.  Let’s look up from our computer when someone at the office needs a five minute pep talk.  Let’s really see the people around us, that God has placed in our lives.  What a gift they are – even the annoying ones!   It’s all about the relationship friends!

In this age of our time on earth, where we can have it all.  Let’s not try to have it ALL, but let’s try to be enough to those around us!

Be a Spelt Lover

In my last post, I confessed my eating/bowel issues. This journey six years ago, led me to spelt flour.

I LOVE this nutty grain.

To go along with my limited sugar goal for 2013, our family is trying to reduce the packaging we use. So instead of buying packages of products, I am trying to make/bake more things.

Last week, I found an incredible spelt scone recipe from an Australian website. We loved them so much that I had to make them again today.

The only ingredients are: spelt, baking powder, salt, butter and milk (I use rice milk).

This is hard to explain, but the most amazing thing about the recipe is when you add the butter to the dry ingredients with your hands. This was like running your hands through teeny tiny fluffy pillows with a hint of bubble bath bubbles.

AND my boys loved eating the train shaped scones I made.

I think this is going to be my go to recipe whenever I feel sad/bad/grumpy. Good for my spirit and my body!


Here is the recipe:

2 cups organic white spelt flour
2 tsp baking powder
1/2 tsp salt
75g butter
200ml organic milk

Mix organic white spelt flour, baking powder and salt in a bowl. Add the butter and mix with your fingers. Pour in the milk and mix with a spoon. Tip the mixture onto a well floured surface and mix until smooth. Roll out the dough or press with your hands to make it about 2cm thick. Cut out 5cm circles. Place the cut-out scones on a lined baking tray. Cook in 225oC oven for 10 minutes. Serve with your favourite jam (or our favourite SuperJam) and maybe some cream. Makes 10-12 scones.

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Be a Beginner

I am always amazed at watching my 5, 3 and 1 year old boys.  They are always trying something new, trying to figure something out, moving around, climbing on things and generally just moving through their world in a different way each day.  I was inspired!

I decided that my three goals for this year are to laugh more, love more and make more mistakes.  My type A personality loves the t’s crossed neatly if you know what I mean.

So, today I tried to include all three of these goals into one activity: Zumba!  A year or two ago I said that I would never try Zumba and that I would never join a gym again… well never say never people!  I did both of those things this morning.  My very wise neighbour had, over time, convinced me that I should try Zumba.

IT WAS INCREDIBLE!  It was fun, I made a fool of myself and I got some great exercise.  It was one activity where I had to solely focus on what I was doing. I couldn’t worry about the boys at home, what I was going to cook for dinner or the pile of laundry.

Here is an image that I got off the web that sums up the experience for me:

Now off to have a rest, I am sore!

What are you going to do this year to “be a beginner”?  What new pathways are you going to create in your brain?

Be Enough 2012

“Enough” according to Webster’s:

“occurring in such quantity, quality, or scope as to fully meet demands, needs, or expectations”.

I was enough this year, for my family, for my friends, for my community.  There were some bumps in the road and some bumps that continue to move me to new places, but I was enough.

I learned not to be so judgmental, sometimes things just are.  They are neither good nor bad, but they just are.   I learned that I don’t have to be EVERYTHING to EVERYONE in my life.   I can just be enough!  I learned that sometimes my expectations hold me back.  I learned to let go and let God.   He can move mountains.  He is alive.

My children are happy and healthy, my house is still standing (and somewhat clean), my husband and I are best friends/in love and I counted one thousand gifts this year. (Thank you Ann Voskamp)

Thank you Jesus.

Be a Five Year Planner

Yesterday, I was inspired by a very interesting blog

Sexy Neck and I sit down together every January and decide our year plan for home renovations. We also talk about any changes we would like to make. We also make or review our five year plan. Really I do most of the initiating on this, but my husband is always game to come along on the goal setting journey!

Our plan sits on the side of our refrigerator.



In 2010, we decided to avoid using paper towels.

In 2011, we decided to switch from using margarine to butter.

In 2012, we decided to use a reusable mug to get hot drinks at various coffee shops instead of copious amount of paper ones!

Looking back these are kind of random, but they were very meaningful at the time and we haven’t gone back. (How annoying for anyone looking for margarine or paper towels at our house!)

Our five year plan includes:

– replacing all our single pane windows (done!)
– replacing our roof (2013)
– painting the outside of our house (done!)
– save money to take our family of five to Germany, Spain, France and Switzerland for 6 weeks (2015) to visit some old friends.

My favourite thought right now is: A day is like a thousand years and a thousand years is like a day! (Checkout 2 Peter 3:8.)

Goal setting always keeps things in perspective for me as a stay-at-home mom. It is easy to get bogged down in laundry, cooking, cleaning…