Tag Archives: sports

Be Writing an Article for Castanet.net

In our area we have a local webpage that highlights local news. It’s been around for many years and I am not sure of the origin of the name, but it is called Castanet.net. This is the second article that I have sent to this website/news agency this winter that hasn’t been published. Yup, I wrote it, sent a picture of the team and they simply decided not to click copy/paste.

I have decided to publish it here. I am deeply saddened that they haven’t shared with the online world about this incredible group of physically literate trampoline gymnastics athletes. This was also a special article as it highighted the comeback competition for Jackson’s coach, Tyler, after not competing for over a decade. How inspiring is that?! Here’s the article:

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The athletes of Kelowna Gymnastix coaching team of Tyler Clemmer and Emily Welsh had an epic showing at the BC Provincial Trampoline Gymnastics competition the first weekend in April.  They had a total of fifteen athletes competing in trampoline, tumbling and double mini-trampoline. Emily Welsh commented that: “Our team did amazing this meet. The hard work they put in at training for this competition definitely showed. Having my coaching partner Tyler compete after 14 years of being retired really showed that your age doesn’t limit what you want to achieve in this sport.“  Tyler Clemmer competed in level seven trampoline with a 10.3 difficulty. The team of Connor Schwab, Shayla Puri, Grape Ritson and Jackson Cann received third overall in the team tumbling competition.  Jackson Cann also received fifth overall National for male and female athletes who compete in all three disciplines.  A few other highlights from Provincials were: Kennedy Olson’s first place on level one trampoline, Matthew Jenn’s first place in level 2 tumbling, double mini and trampoline, Luca Fiorante’s first place in double-mini trampoline, Morgan Conway’s first place in trampoline and Max Banner mobilized to the national level in tumbling. Kelowna Gymnastix Trampoline Gymnastics team will be sending fifteen athletes to the 3rd Trials in Coquitlam in April. 

BC provincial placements 

Matthew Jenn: Level 2  first place – Tumbling, DMT, Trampoline 

Luca Fiorante: Level 2 Tumbling 4th, DMT 1st, Trampoline 5th

Morgan Conway: level 2 Tumbling 3rd, DMT 5th, Trampoline 1st

Jackson Cann: Level 4 Tumbling 4th, Tramp mobilized to national level Tramp and Tumbling, Level 6 DMT: 2nd 

Connor Schwab: Level 4 Tumbling 2nd, Trampoline 5th, DMT 5th

Max Banner:  level 4 Tumbling 3rd, level 5 Trampoline  6th and DMT 6th and mobilized to national level on Tumbling  

Erica Sproule: Level 4 Tumbling 4th 

Taila Ralph: level 2 Trampoline 5th   DMT 5th Tumbling 2nd

Kennedy Olson:   Level 1 Trampoline 1st DMT 10th Tumbling 5th 

Shayla Puri: Level 2 Trampoline 4th DMT 6th Tumbling 1st 

Grape Ritson: Level 3 Tumbling 6th, DMT 2nd Level 2 Trampoline 8th 

Arianna Sloan: Level 2 Tumbling 3rd DMT Level 1 1st

Anna Aaron: Level 1  DMT 5th, level 2 Trampoline 7th 

Caylm Schnackenberg: Level 4 Trampoline 4th, DMT level 3 13th 

Jackson Cann also achieved 5th place National overall for male and female athletes. 

Tyler Clemmer (Coach): Level 7 Trampoline 3rd First time competing in 14 years. Competed a 10.3 difficulty. 

 Team finals award for Tumbling third place.

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Thanks for reading!

Have a beautiful Sunday and love what you do!

xoxo Joanna

Be Trying a Tri 

In the post-Christmas darkness of grief, I took time to sit with myself, alone to ponder and grieve.  As I let go through this grieving process, I had one huge realization that has affected ever day for the last four months.

I realized for certain I could die at any moment.

Strange huh?

I knew this fact about life, but watching my mom die helped me ‘know’.

Now, I am unafraid.

Death is a certainty.

I am free!

Through this new lense of “knowing” the inevitable,  I am experiencing rich days.

Days where God’s coincidences are profound and His love is pouring out.

Moments where I can easily let go of relationships that are unhealthy or where people don’t accept me as being an imperfect person.

Choices where I choose health in what I consume and what I do.

Times where I make decisions and then work hard to see them come to fruition.

Today is one of these days!

Four months ago, I decided to do a triathlon.  A 750 metre swim, followed by a 30 kilometre bike ride then rounded out by a 5 kilometre run.  The funny thing is that I am not very good at any of them, but I figure throw them all together and this sounded like fun.

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With my cheering section at the side of the race course, and the incredible racers surrounding me.  I did it!

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I tried a tri!

One stroke.

One push.

One step at a time.

Ann Voskamp once wrote, “Daily discipline brings freedom.”

Yes, it does.

Discipline to be who you are with the gifts God has given you.

Knowing the truth about life’s fragility.

Savouring every day.

What will you try?

Be On the Team (6 Points)

Apparently, I use a whole stadium full of sports lingo in my language.

High five!

Hurry hard!

With speed this time.

Go! Go! Go!

I imagine it has to do with growing up shooting around the hockey rink while my dad played. Perhaps it could be the plethora of hours I spent playing volleyball (or really any sport)in a gym. Or even the days we spent on the snow while talking about the hockey rink or what was transpiring in the gym. Could it be my infatuation for tennis and ringette in my younger years that fuelled this sporty language acquisition? Maybe I could even put the blame on my very athletic parents.

Deuce!

Ace!

She scores!

This sports lingo has been a tremendous oar as I have had to row through my grief about cancer with my family and now with the loss of my ever-present mom.

Upon reflection of the words I choose, I have come up with six points on the scoresheet that are helping me understand how to be the healthiest, fittest and strongest player for the team.

Turn on the scoreboard, here we go:

1. CHOOSE TO BE A PLAYER! WE ARE STARTING WITH SOME NEW DRAFT PICKS. THE TEAM IS CHANGING JERSEY’S, STRAP YOURSELVES IN AND PUT YOUR F1 HELMET ON.

I have always tried to be a team player. I have always wanted everyone to be on the team. I have always felt the need to encourage people on the team that surrounds me – my friends, neighbours, family members and even the mail lady. This was a lot of energy going into being on the team as well as trying to be the team manager and cheerleader.

2. STEP UP, OR STEP OFF THE PODIUM. PLAYERS ONLY GET TO PLAY.

I am not interested in having people on the team who tell me I am now in charge of organizing things for the team. Sorry, every person is going to have to pull their own weight, plan their own lives, holidays, trips. I ain’t taking over the coaching role mom vacated. I definitely don’t like the cheerleader’s outfit nor the fact that the manager doesn’t get to play the game.

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(1985/86 Ringette Team)

3. TALK. LISTEN. TALK. LISTEN. COMMUNICATION IS KEY.

I am definitely not interested in having people on the team who have told me they need to have communication boundaries. If you can’t talk as a team, there is no team. Plain and simple. Oh ya, my children are on my team til they are eighteen so you better figure out what you need to do to swing the bat for the team. Otherwise, you will most likely will find it frustrating coming onto the field to play with a team you don’t know, but may have known twenty years ago in Little League.

3. GIVE ‘SOMETHING’ OF YOURSELF TO THE TEAM. (Not just expensive gifts!)

I am not interested in players who want to be on the team, but not be open or available to anyone by sharing something of themselves. Being on a team means give ‘n ‘r for the team: physically, emotionally, mentally.

4. YOU CAN MEET YOUR OWN NEEDS ON THIS TEAM.

I am no longer interested in being the one to plan, ponder and even worry about how you are fitting in with the team. Time for each person to step up to the plate and say what kind of skates don’t hurt your feet. Practice saying what you want then if you don’t get what you want, get off the bench. and get it yourself. No more moaning and groaning.

5. A TEAM IS NEVER PERFECT.

Lastly, on this team there is a place for mistakes. Yes, I just painted two walls of my house orange. Yes, I often say the ‘wrong’ thing in your eyes. Yes, I am raising my boys imperfectly with all my love. Oh ya, you can also throw your judgements (or prayers concealed as judgment) down the luge track.

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(1990 High School Volleyball Team)

6. LIFE IS A CHOICE: GOLD MEDALS EXIST FOR BOTH TEAM AND INDIVIDUAL SPORTS.

If you want perfection, stick to the 100 metre dash, keeping your eyes on the finish line, practicing to the best of your ability knowing I wish you well.

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(1991 Volleyball Provincials)

I choose to play on a team.

I was laughing out loud as I write this post. What great memories my parents created for me through sport. What a privilege it is to be in such a ‘raw’, fragile time!

Be Watching the Sochi Olympics

Last Saturday morning at our house.

The boys are watching the live feed for the Olympic coverage today. I am enjoying watching them and hearing their comments.

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Figure Skating

Commentary from CC (Four year old)
“Woah, how do they do that? I can’t spin around like that! Look, her feet are off the ground. Can I have a team jacket like they have?

Slope Style Medal Ceremony
Commentary from Dada
“Wow, we won a medal already. Bronze. Mark McMorris. Woah, look at the second place guy’s Mohawk! There were two guys better than him, he got a bronze. The tradition is that the winner gets the song from their country so they aren’t going to play Canada’s anthem.”

Commentary from OC (2years old)
“I see caaanada wite der!”

Luge
Commentary from JC (6 years old)
“Do they go down face first? (Big smile), Actually, I want to do that one.”

Biathlon
*The boys are mesmerized!
JC
“Where’s the target?”

Dada
“They need to ski ten kilometres and shoot too.”

CC
“Are the targets upside down? Why do they go on to another person?

OC
“Is da hockey?”

Be Skiing With “Pulls”

Yesterday, we skied Woodland Bell. The boys have decided to call it Remembering Nana Trail. It is the trail where we placed a rose last week in memory of mom.

JC got to tryout a new piece of ski equipment yesterday.

JC has been waiting a couple of years, but on Saturday T, his cross country coach and owner of Stussi’s gave JC the go ahead to ski with poles.

We aren’t sure what the poles are for yet, mostly they seem to be brother “pullers”!

Love it.

Proud little man.

Happy little brother.

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Who’s that peaking behind OC in the Chariot?