Tag Archives: relaxation

Be In A Restful State

I feel that I have a healthy understanding of what my strengths and limitations are. I know that one area I need to work on is learning how to “rest”.

I think the physical posture of rest is important for me to learn. I have endured numbness, tingling and muscular fatigue in my limbs and face for almost four years. I think learning to physically, mentally and emotionally rest is the key to my healing.

Day two in our new house and Sexy Neck modelled “rest” for me well, even with our three boys mulling around.

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