Having guests in your home always helps you to look at your habits and why you do what you do.

I have never felt good about possibly one of the greatest inventions of our time: the microwave. I rarely use it, probably less than once per week. You can probably tell this by the placement of this machine in our home.

As my mom struggles to eat, we are challenged as a family to get the MOST nutritious high protein foods in every spoonful that goes into mom’s mouth.

This week, I have been personally challenged to find out about this machine that I didn’t really understand.

But here is what I found out:
– it uses microwaves (this made me laugh) to bounce around in a metal box to heat things up.
– creates hot spots in food or “steam explosions”.
– microwaving in plastic has shown to release toxins into the food.
– decreases the nutritional value of food that is heated up
– differences in opinions on whether it changes the food on a molecular level.
– great for disinfecting you kitchen dish cloth.
– for a product that sits in nine out of ten homes, there is little research on its safety in terms of how they are made or even work.

What am I going to do? Me, I am going to continue to use it as little as possible. How about you? What do you do when you read something like this?

Update: Sexy Neck has moved the microwave to the unfinished basement. I haven’t seen it since. It is now amongst the sea of boxes. I do see him head downstairs with a cold cup of coffee every once in awhile that mysteriously comes back hot.