I had to share this quote that I came across a few months ago. It has greatly encouraged me as I have set some health goals to ‘be able to keep up to my boys.” This has meant that I want to shed a few pounds. Have you felt ten pounds of butter?
Ten more pounds to be light (and unfortunately I can’t get this in a bottle like my hair colour!) and running alongside my boys.
May this quote encourage you on your journey.
One conscious thought.
At a time.
Let’s go TEAM LIGHT!